Articles by our experts in love, dating, sex and marriage
Simple Warm-Weather Workouts

Simple Warm-Weather Workouts

By Nikki Glor for GALTime Get OUT! When the morning news meteorologist woke up much of America with warmer-than-average temperatures each week this winter, we heard "wake up and get out!" If you were like much of the country and decided the thermometer reading meant less time on the treadmill and more time in your jogging gloves, you are probably in better shape for it. Thanks, Mother Nature!

10 Simple Steps To Make Your Dreams Come True [EXPERT]
What are you wishing for?

10 Simple Steps To Make Your Dreams Come True

Whether you call them wishes or dreams, yours matter. So, to support you today, here are ten simple, but very powerful steps designed to support you on any dream. From falling in love to starting your own business, this potent process will help catapult you forward.

Spring Cleaning: 5 Types of Guys to Dump

Spring Cleaning: 5 Types of Guys to Dump

By Marianne Beach, for GALTime The flowers are blooming, the grass is growing—meaning it’s time for some spring cleaning. But we’re not talking about clearing out your closet or freshening up your house. Nope, we're talking about spring cleaning your love life. Yes, you heard me. It’s time to wash that guy right out of your hair.

How to know if you are ready for a change in your Healthy Habits

How to know if you are ready for a change in your Healthy Habits

As health coaches, we meet new clients who come to us wanting to make significant changes in their lives. The source could be an inner drive, an evaluation from outside sources, an unsatisfactory report from the doctor’s office, an event such as death of a loved one from a preventable cause, or an upcoming wedding – any number of reasons. But is there a way of better indentifying for yourself if you are really ready for lasting change?

How Far Would You Go for True Love?

How Far Would You Go for True Love?

Ned was at a singles weekend in Virginia Beach when he met Francie. There was an easy rapport between them and they hung out most of the weekend. There was one glitch, Ned lived in Washington, DC and Francie lived on Boston. Ned was determined to pursue Francie and it turned out the feeling was mutual. Less than a year later, they were married.