Articles by our experts in love, dating, sex and marriage
Have You Exercised Your Mind Today? Meditation For A Better Brain
Being aware of the moment is just one way of meditating for better brain health.

Have You Exercised Your Mind Today? Meditation For A Better Brain

When's the last time you meditated? If the answer is "recently," you're in luck: recent studies have shown that meditator's brains work better! If not, though, never fear—it's not too late to start! Find out more about the study and how you can get in on this brain-improving trend.

6 Reasons Your Success Might Be Making You Unhappy
No, I don't want a promotion!

6 Reasons Your Success Might Be Making You Unhappy

Do you find yourself feeling guilty because you're unsatisfied with your success? You're supposed to feel like you have everything, so you can't figure out why you feel unhappy! You might be embarrassed to feel this way, but you're not the only one. In fact, it's common enough that expert Belinda Brown is here to help, explaining how to solve six common roots for this lack of satisfaction.

Life Coach Explains Why We Are Programmed To Be Late
Time is an illusion (not!).

Always Late? Blame Your DNA

I have worked with thousands of procrastinators who either have trouble getting started on a project or following through on it. Usually their behavior is a way of avoiding something they fear such as success, failure, ridicule or worry about the future. However, there is another kind of procrastinator who compulsively leaves things until the last minute. You may be amazed to find that this particular behavior is not caused by fear, but may actually be linked to a genetic problem.