Articles by our experts in love, dating, sex and marriage
Birth Control
Should birth control pills be given to women for free?

Free Contraception: 1 Step Forward Or Fluke In Freedom?

In a deliberately well articulated cry for women's equality, Sandra Fluke's plea before congress called for new legislature to cover the cost of birth control for women seeking contraception, as well as those suffering from medical conditions that benefit from its use.

Dr. Suess On The Authentic Life: Advice for Politicians

Dr. Suess On The Authentic Life: Advice for Politicians

Dr. Seuss on the Authentic Life—Great Advice for politicians “Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss Dr. Seuss hit the nail right on the head. There really is no one alive who is more authentically you. And yet we have all witnessed people pleasers or politicians who strive to be what others want them to be.

Thank You, Rush Limbaugh!
There is some positivity that came from this man's disgusting remarks!

Thank You, Rush Limbaugh!

It’s great that Rush Limbaugh called Sandra Fluke a slut and a prostitute! By saying what he did, this misogynistic ignoramus inadvertently launched public awareness on this important issue like never before. I’m sure that was the last thing he was trying to accomplish, which is exactly why it’s extra satisfying. To add delicious icing to the cake, Sandra Fluke has handled the potentially devastating situation with dignity, grace and intelligence. Instead of shrinking in horror from the public attention and disgusting remarks, she rose to the occasion in a way that makes all of us self-respecting women proud.

What Is The True Reason Relationships Fail?

What Is The True Reason Relationships Fail?

There are many reasons why relationships fail. Some people will tell you their relationship failed due to infidelity, addiction, lack of attention, abusive behaviors, or severe money problems. And while these are all legitimate reasons for a relationship to fail, I propose that these reasons are just symptoms of the real reason why relationships fail. From my perspective, failed relationships have one thing in common. Relationships fail due to a difference in the desire and ability to create true intimacy. I believe that this is at the foundation of most, if not all, breakups.

Tips For Fighting Fair

Tips For Fighting Fair

Fighting can cause severe damage to a relationship. Yet on another hand, if it is done appropriately and honestly, it can open doors to better communication which will lead to a better relationship. Here are a few tips on fair fighting: 1.Choose your battles wisely. You may want to write down the issues YOU are having. Remember, because you are having issues, does not mean your partner is. People are individually different species. Stick to only one topic in your talk. If there are several issues to be resolved, it might be best to arrange separate times to deal with each.

Is It A Secret Or Your Privacy?

Is It A Secret Or Your Privacy?

Secrets are felt energetically so it’s important to share and be clear with your partner, and to be truthful with yourself. Share your fears with your partner because secrets can threaten the trust. The place from within that is holding the secret can shut down your heart and create a barrier in the relationship. It’s important to keep an open flow of communication. If you are hiding something, an open heart will sense it.

Marriage Meditation: Become A More Loving Person

Marriage Meditation: Become A More Loving Person

Sometimes you only have a few minutes to stop, think, and appreciate your life.  This a the first of a series of brief meditations to help you have a positive focus on improving your marriage. What can you do to be a more loving person? In my experience this is a primary purpose in life, and marriage is the ideal relationship in which to grow. Have you noticed that marriage brings out the best and the worst in yourself and your spouse? This can be confusing and frustrating but it is also a great opportunity.

sandra fluke
Sandra Fluke testifies on Capitol Hill regarding issues relating to contraceptives.

Sandra Fluke & The Power Of Shame

The polarization of a nation over Sandra Fluke's testimony before Congress on the rights of every woman to have contraceptive insurance coverage has been more than ratings-grabbing rhetoric. While anyone has the freedom to agree or disagree with Fluke's position, the conversation has devolved into personal attacks, sparking major news articles everywhere. Sandra Fluke's very public battle to advocate for women while being personally attacked is a sad commentary on how far we haven't come in this society to protect the voice of women. Rather than cowering or raging, though, we can use this moment to take a look at our own lives...

Sticks & Stones: Could You Withstand A Verbal Attack?
Sandra Fluke radiates with confidence!

Sticks & Stones: Could You Withstand A Verbal Attack?

I am a life and health coach and my blogs tend to focus on fun stuff like vegetables and food labels and how to get out of your own way when you’re trying to lose weight. I never thought I’d wade into anything remotely political, but the recent events involving Georgetown law student, Sandra Fluke have provided such an important lesson, for anyone, about knowing who you are and rejecting other people’s version of you. On a much, much smaller scale, I see this in my coaching practice all the time. Fortunately, none of my clients have been called derogatory names on a national radio show! Have you ever been accused of doing something or being something that just wasn’t true?

Relationship Anxiety: Fear Eyes Or Clear Eyes?

Relationship Anxiety: Fear Eyes Or Clear Eyes?

The power of fear never ceases to amaze me. When I initially entered the fear forest after my first panic attack at age 21 (three months before graduating from college), I prostrated myself at fear’s feet. I handed over my thought processes and became a complete victim to whatever fear told me was true. For several years, most of this occurred unconsciously as I hadn’t found my way to the right support.