Articles by our experts in love, dating, sex and marriage
Love Ryan Gosling? 3 Ways Your Man Can Be More Like Him [EXPERT]
Do you wish your man was more like Ryan Gosling?

Love Ryan Gosling? 3 Ways Your Man Can Be More Like Him

A video was recently released basically proving that Ryan Gosling was, in fact, born this way. The clip depicts Ryan dancing with his sister at a talent show and smirking at the camera. It is almost as if he was destined to be "that guy" — you know, the one women want to be with and men want to be.

Dating Tip: Keep Your Pants On Ladies...

Dating Tip: Keep Your Pants On Ladies...

The New Rules for Dating and Sex.  Follow these guidelines to avoid the traps, save your precious time and protect your heart. Keep Your Pants On...until these elements are in place.  1. You're dating each other exclusively. 

What If You Cheated?

What If You Cheated?

What if YOU cheated? Usually when there are articles or media coverage about cheating, it’s the guy who’s sneaking around: What to do if he cheats on you, What are the signs he’s cheated, about to cheat, or is in the middle of a full-blown affair, How can you get over it, Should you get over it, John Edwards, Elliot Spitzer, the list goes on. Men, we assume, are naturally the cheaters.

Claim Your Personal Power Now!

Claim Your Personal Power Now!

Mastering the Art of Feeling Good  Intro Series: Part-1 We unconsciously utilize our personal power randomly and have become reliant on particular aspects of it through repetition and recognition of results. But going forth unconsciously, will be a "hit-or-miss" at best. Being consciously aware, on the other hand, increases your accuracy for desired results due to your intention.

Got a Crappy Therapist

Got a Crappy Therapist

Bad therapists happen. It is a fact. There is no screen in grad school that weeds out the therapists that shouldn't be therapists. Now, if you don't like your therapist - that can happen and in fact can at times be normal. I believe that when you enter my office, we engage in a dance, a dance that you have done over and over. My job is to help you see the dance steps that aren't working for you, that keep you from the life you want to live. But, that means, I have to learn to dance with you.

Why You Don't Need Willpower to Lose Weight

Why You Don't Need Willpower to Lose Weight

Weight Loss and Willpower go hand in hand - or do they? The word ‘willpower’ is defined as ‘the ability to control your thoughts and behavior in order to achieve something.’ Adapted to the typical weight loss scenario, the process goes along the lines of: 1) need/want to lose weight 2) find a diet or program to follow 3) purchase/sign-up for a program 4) use willpower to stay on the diet until goals are reached 5) feel happiness

Reprogram Your Weight Loss Mind-Set

Reprogram Your Weight Loss Mind-Set

Have you struggled for years with your weight and try almost every diet and weight-loss method under the sun? Have you changed your  diet and joined the gym, and the weight is still there, or it keeps coming back? The truth of the matter is: the biggest thing that helps shift weight is through understanding the reasons why you are eating so much. If you do not address your personal issues (ex: what are the causes of your unhappiness, anger, sadness, frustration, whatever it is), you will tranquilize your problems by comfort eating.