According to the National Center of Health Statistics, over 30 percent of U.S adults are currently obese. In order for an individual to be considered obese, one must be roughly 30 or more pounds over a healthy weight. A government study conducted by Oxford University estimates that by the year 2032 over half of the population will be obese. The study found that in less than 15 years, 86 percent of men will be overweight and in 20 years, 70 percent of women will be overweight.
Different people have different views when it comes to the idea of a romantic relationship. One clinical study stated that romantic love is basically one's unique emotional state of great calm, intense excitement, and improved well-being when the partner is present. Scientists also believe that a romantic and loving relationship is powerful but an irrational addiction or attraction. They mainly characterize the feeling as a temporary phenomenon that is mostly comprised of sexual fantasies that easily diminish over time.
When was the last time you sat in a restaurant and became upset that your meal was disturbed by the noisy children a few tables over? How many times have you ranted privately about the poor parenting that's the cause of the latest school shooting or online bullying drama? Like a winter coat to protect yourself from the cold, parents wear judgment of other parents like a shield to protect us from seeing clearly where we might need to improve our own parenting.
A month ago a video went viral when a 12 year old girl recorded herself looking very sincere with a cute hat on her head asking if she was pretty. The little girl took the recording, posted it on YouTube and the rest is history. Every person interested in vulnerable, silly little girls modestly dressed with a cute voice responded. The responses were mixed and extreme. Some comments told her how ugly she was, some validated her concern, but reassured her, and a few scolded her for doing such an action.
Forgiveness is one of the most powerful things that we can do in order to release negativity in our own minds and bodies. In the words of Nelson Mandela, not forgiving is like drinking poison yourself, then expecting your enemy to die. Therefore, forgiveness is important first and foremost for YOU. I have therefore decided to share this forgiveness process with you all which I have adapted from many different ones I have seen over the years.
I was telling a friend about my blog recently, and while I was explaining why I’m so passionate about wanting to help women out there to avoid the heartbreak that I experienced during my single days, I had an epiphany. About all that heartbreak. I realized it’s actually a gift. You heard me right. A gift. Something to be cherished. Something to be happy about.
What do you usually do when you get stuck with someone and can't communicate? Do you: Try harder to get your point across, talking louder or faster? Get angry, shouting to intimidate the other person into hearing you and/or agreeing with you? Cry in frustration? Feel resigned, give in and just listen quietly to the other person?
People with Diabetes are twice as likely to develop problems with mobility as they age than people without Diabetes. Can everybody lower their risk of mobility problems with diet and exercise? A study reported in the New England Journal of Medicine and summarized by Medscape noted that a 1% decrease in weight will lower the risk of mobility problems by 7.4% and a 1% increase in fitness level will lower the risk of mobility problems by 1.4%. In order to maintain the benefit, people need to continue the lifestyle changes. Family support an encouragement is so important.
Work hard and smarter to get the toned, curvy butt, hips and thighs you deserve! Build muscle mass and burn fat by ramping up the intensity of your leg circuits and interval cardio. You don't have to get bulky to be a muscular woman. Its a fact that muscular women burn more fat and stay leaner throughout life (if they maintain exercise and nutrition). It doesn't matter how old you are.