Articles by our experts in love, dating, sex and marriage
Can Lack Of Sleep Cause Diabetes & Obesity

Can Lack Of Sleep Cause Diabetes & Obesity

Inability to sleep has caused problems with relationships, poor performace and work, irritability and other problems.  It had been noted that in addition to disruption in family life, shift workers have a much higher incidence of diabetes and obesity than people working regular day time schedules.  Much of the problem was attributed to eating habits but there remained the question if the broken sleep patterns were a contributing factor.  In a

5 Ways To 'Spring Clean' Your Online Dating Profile [EXPERT]
It's time to "dust away" the outdated info on your online dating profile!

5 Ways To 'Spring Clean' Your Online Dating Profile

Spring is in full bloom and you are opening the windows, adding cut flowers and bringing life back into your home. As the cold weather slips away, you almost feel a new shade of pink return to your cheeks as well as to the fresh linen hanging outside to dry. Wait a second! Did I say a new shade of pink? That reminds me, I'd love a sassy new lip gloss. But back to the matter at hand, the stale online dating profile.

Why I Love 'The Real Housewives'

Why I Love 'The Real Housewives'

By SMF Marcus Osborne for GALTime I’m a reality show junkie. “American Idol,” “Intervention,” “Millionaire Matchmaker,” “Dancing With The Stars,” “Hoarders,” “Cops,” “48 Hours, ″ “Survivor,” “HBO’s Hard Knocks,” “Keeping Up With The Kardashians…” (Actually I watch ALL the Kard

How A Baby Changes A Relationship

How A Baby Changes A Relationship

By Jane Greer, Ph.D., Relationship & Sex Talk, for GALTime Can the anticipation of a baby bring people together? That’s a good question, and it looks like Uma Thurman is working toward answering it right now. She announced this week that she is expecting a baby with her on-again boyfriend multimillionaire financier Arpad “Arki” Busson.

5 Tips To Help You Find Your Ideal Match [EXPERT]
Dating smarter is the key to finding love.

5 Tips To Help You Find Your Ideal Match

Many sites, even those using fancy algorithms to match you with your soul mate can help you meet and date dozens of people, if that's all you want. They can even land you a warm body you may believe is your life partner but chances are, you still won't find the right person for you.

3 Simple Steps To Unlocking The Power of NO

3 Simple Steps To Unlocking The Power of NO

From birth, we’re taught to be polite and generous. Say please. Always say thank you. Give of yourself. Somewhere along the way we unconsciously learn that asserting boundaries is to be selfish and unkind. In truth, saying NO can actually be a life saver and game changer, not only for you, but for the betterment of your relationships as well.

How Our Past Influences Our Present

How Our Past Influences Our Present

Each one of us carries our past emotional wounds. This wound can ooze and open when confronted with the energy of the same experience that brings up our lack of love. Every relationship or experience that brings up the same void in us can trigger us to shut down part of our heart, creating walls like armor.

How To Break Up With Your Coach Or Therapist

How To Break Up With Your Coach Or Therapist

I’ve had a lot of clients "break up" with me over the years, with out as much as a "goodbye" or a "thank you." I have a confession: It hurts. You might think this kind of thing is no big deal -- after all it comes with the territory. Professionals learn to block and repress these kinds of feelings, right? You can’t really hurt your coach or therapist, can you? Well, you can!  Even football players get their feelings hurt.

Are You A Good First Date? [EXPERT]
Where do you rank when it comes to making a good first date impression?

Are You A Good First Date?

Let's analyze your most recent first dates. Go ahead, take a plunge into your calendar these past twelve months and make a list, rating each on a 1-5 scale, with one being milquetoast and five being magical. We're doing some research here to determine the answer to the question: how good of a date are you?