BodyVision Health Coaching was started from a passion to help young adults improve their lives with the fundamental tools of lasting well-being. More than a comprehensive list of tips and tricks, a healthy lifestyle is truly achieved when you learn empowering methods that you can customize and use again and again. A sense of personal responsibility, self-love, and simply ‘getting the job done’ will form your foundation to living a life of design, purpose, and joy! So who am I to be able to guide you on this journey? Well, here is my story.
For The Conscious Woman With a Conservative Background I have checked these off my list (although always working on it!) and now I'm here to help you do the same. Wake up with more excitement for the day to come. Experience more motivation to take better care of yourself. More passion, purpose and direction in life.
More than I write about this, I see it so I figure I should write even more about it. Tone. Yes, I’m talking about the tone in which you’re speaking to your mate. :) The moment I sit down with a couple, I can automatically get an idea of what their communication is like based on their tone with each other. It literally cuts my work in half when they can argue…with a pleasant tone. How often do I just get to do half the work? Practically never. Here are 4 tips that I have seen help couples with tone:
QUESTION I met a guy last year online. While we seemed to have little in common, he expressed interest and I responded. After communicating via email and phone for a couple weeks, we met in-person. While meeting didn't change my initial impression regarding having little in common, it was an enjoyable evening and I did feel attracted to him.
Why would a talented young woman with so much promise choose a relationship with a man who abused her? There have been recent rumors floating around that Rihanna is secretly dating Chris Brown, who was convicted of domestic violence during their relationship. Now, Rihanna has been announced as one of the Time Magazines 100 Most Influential People in the World.
When life hands me a very difficult time, and I feel defeated and overwhelmed, I enter a hopeless and helpless state of mind I think of as The Little Orphan girl. This is the way I felt, as a teen, when I lost nearly my whole family, father, aunts and uncles, between the ages of 12 and 18. Needless to say, I was devastated; and I also survived and eventually, thrived. But little orphan girl doesn’t remember that I made it through – she sinks into despair.
The proverb curiosity killed the cat warns against being inquisitive. However, if we want to have healthy interpersonal relationships curiosity is a prerequisite. A lack of curiosity is much more dangerous. Curiosity is not referring to prying into other people’s business. The definition I am using is having the curiosity to know (to look within) self and how having this knowledge will help transform difficult relationships. People consult me when their lives are not working because they:
By Barbara Greenberg, PhD, Teen Parenting Expert for GALTime Yep, it's happened. I'm officially frustrated with the persistent allure of the "bad boy" in our culture. I have seen too much pain as a result of our teen daughters being attracted to "bad boys" and our teen sons feeling that the "bad boys" get the girls. And, yes it is hard to disagree with our sons about this.
By Tara Weng, GalTime Editor Aspirin, a widely used weapon against heart attacks, might also play a role in cancer prevention, according to three new British studies. "We have now found that after taking aspirin for three or four years there starts to be a reduction in the number of people with the spread of cancers, so it seems as well as preventing the long-term development of cancers, there is good evidence now that it is preventing the spread of canc
It's the biggest day of your life. It also may be the most expensive. Follow these great money saving tips for having the wedding of your dreams without the nightmare price tag.