You could drive yourself crazy following fad diets, trying to sculpt six-pack abs or shooting to shed those final five pounds. Instead, why not learn to love your body just the way it is? After all, you may never achieve Jennifer Aniston's lean limbs or Halle Berry's perfect curves, but you're stuck with the body you have, so why not rock it? Below are some of the reasons we think you should embrace your body, cellulite and all.
Ladies - It’s time for some tough math. And by tough math, I mean math that is hard to take in because it is painful to realize. And for me personally, I mean math that is hard to do (I can no longer figure out how to turn my 15 year old graphing calculator on…) Ok, so you are a dedicated and successful career professional. You obviously do great work, and because of that, you try and go the extra mile. So, let’s break it down, shall we?
Grief Ominous and powerful, grief comes to us unplanned and often unwelcomed. Not only is it sadness, but it is mixed with disbelief, anger, and ambivalence. And it was no different for me recently. A friend of mine had been sick for many years, hiding his illness (until recently) to leave him and his wife to cope alone. This guy was a great man. A psychologist, a caring husband, and a leader in his faith community. A gentle giant with nothing but kindness in his heart. Shock
By Jane Greer, Ph.D. for GalTime.com Exercise more. Eat less. Eat more. Lower your voice. Spend more time with me. Everybody wants to tell you what to do -- especially the person you are with. Do you have a bossy spouse? In a restaurant, does he or she take control and not listen to your wants....what about when you are out with friends or when picking vacations?
Finding love is never easy-or so it seems when you're single. GalTime's relationship expert Nikki Leigh has a few suggestions that just might help you get on the right path to meeting the man of your dreams.
By Malia Karlinsky, GalTime Love/Sex Editor These days, conveniences like email, texting and social media have made it easier than ever to connect with others. But for people who are married or are in committed relationships, it also means innocent communication can slip into flirting or emotional cheating-- a betrayal even if there's no physical contact involved.
We all know the importance of a good spring clean of your home – you know….take everything out of your closets, clean, reorganize and put it back together all neat and tidy. But many of us don’t ever consider a “spring cleaning” of our money mattes. Whether you are a Saver, Spender, Risk Taker, Security Seeker or a Flyer we all like the smell of a nice clean house – we suggest cleaning your “financial house” together, here’s how:
Statistics show that the average family spends $369 per day on lodging, gas, food and fun on a vacation. Do we go simple or extravagant, kick back or active??? And let’s face it, each option has a price tag associated with it. Deciding what kind of vacation to go on can be confusing, frustrating and sometimes cause an argument between you and your loved one.
The first 10 minutes of a date often determine whether a second date is even going to happen. And let's face it: second dates are not the norm for many. That was definitely my story until I learned about (what I now call) "Date Waste." Date waste is when a date is a drag but has little to do with whether you're a potential match. It's a drag simply because neither of you set the date up to succeed. These aren't the dates with jerks that you can't wait to end. They're the ones that are just a little boring, lack sparks, or just go nowhere.
By now, most men have heard of the G-spot, but have never attempted to locate it, let alone attempt to heal it. Likewise, many women are equally ignorant of its location and its potential for being healed. It is quite difficult for a woman to access her own G-spot without the help of a friend. Most women just don’t have the ability to feel it. As far as massaging it and awakening its healing potential, it’s probably just too physically awkward to easily do it alone unless a woman makes use of one of the massage tools designed for this purpose.