Articles by our experts in love, dating, sex and marriage
5Steps To Knowing What You Want

5Steps To Knowing What You Want

Let's get clear about you. Our minds tell us many things, some are true some are not. We all want to be clear and feel connection to our true selves. Sometimes what that is can be confusing to us. Follow these steps to get clear: 1:Connect with your body.Notice sensations in your body and let these sensations speak to you. Your body doesn't lie. For example: If you have tension in your chest ask yourself, what this tension is representing to you. Usually body sensations are  physical reactions to something you are thinking about.

10 Ways To Improve Your Mental Health [EXPERT]
Did you know that May is Mental Health Awareness Month?

10 Ways To Improve Your Mental Health

May is Mental Health Awareness Month. We will go to the doctor for a physical checkup, but how many of us engage in a mental health checkup? The goals of my process, InsideOut Empowerment, provide us with ten things we can do to improve our well-being and increase our happiness.

How to Communicate When an Argument is Brewing

How to Communicate When an Argument is Brewing

One of the topics I cover in depth in my workshops is the vast differences between men and women. I’m always amazed at the shock and disbelief my female students express when they realize how much simpler men are compared to women. Men really are one trick ponies in a sense, operating on one or two tracks at any given time. This is quite different compared to women who are buzzzzzzing on 16 different tracks, emotions and buttons all at the same time.

Single? 5 Ways To Survive Wedding Season [EXPERT]
No plus-one? Don't fret.

Single? 5 Ways To Survive Wedding Season

All year long you've placed the foil-lined invitation envelopes with your bare ring finger under a fridge magnet. Now, at last the time is upon you — it's officially wedding season. If all your friends are heading down the aisle this summer, you're going to need a single gal's game plan. Here's a survival guide to get you through feeling happy and fulfilled in spite of all the happily ever after around you.

10 Sure Steps To Removing Your Blocks To Love

10 Sure Steps To Removing Your Blocks To Love

Still looking for love and sick of the search?  EFT (Emotional Freedom Technique} is the single fastest tool I have found to change singles to marrieds.  Here is how it works: 1. Past disappointments bury themselves deep in your heart. 2. New love wakes up old fears. 3. Old fears make you jealous, insecure and childish. 4. New love shrinks away from past pain. 5. One more crushing disappointment adds to the vicious cycle.

River Of Love

River Of Love

Todays message is infused with love. Look for it. Feel it. Enjoy it. What a beautiful day to be alive! Find The One? Naaahhhhhh…BE The One, and you’ll MAGNETIZE THE ONE. And THAT’S the truth. How does YOUR River flow? I used to think love was a far-off island. Then I thought it was a tough farm to plow, and work, and develop. Now I know love is a river, it flows without pretension, without judgment, and easily and freely to anyone and everything willing to step in and get wet.

How to Be Lovers After Being Best Friends

How to Be Lovers After Being Best Friends

So, your go-to guy, Bob – your bud, your pal, your best guy-friend, the one you’ve shared your sneaky little secrets with, the one who’s schooled you on how to catch guys. Bob – the one with twinkly eyes and curly hair – is really starting to look good to you. Hmmmmm. . .

5 Dating Disasters That Should Be Considered A Crime.

5 Dating Disasters That Should Be Considered A Crime.

5 Dating Disasters That Should Be Considered A Crime. There is no body, or bodies for that matter, in any bathtub after any of these dates. These dating crimes have been so heinous, these guys should be banned from dating any woman until they read “Naked” by David Wygant. Since these “meetings” I keep a pair of handcuffs in the glove box. Not the fuzzy ones either, but the cold hard metal ones that are for serious bad date offenders.

6 Things to NEVER Say to Your Man

6 Things to NEVER Say to Your Man

By Kelly Rouba, GalTime.com It's no secret that every couple has their differences and sometimes arguments are simply unavoidable. But there are some things that you should NEVER say to your man... from critiquing his sexual technique to criticizing his love for sports.