The majority of people do not realize this, but excess sugar is considered one of the main causes of premature aging. The more sugar you eat, the more sugar you have entering your bloodstream. Over time, this can result in a process known as glycation, which is when a sugar molecule damages a protein molecule by sticking to it. So, what's a girl to do? It may seem impossible to reduce your sugar intake, but with a little awareness it can be done!
Okay, I know that being “reluctantly single” is not fun. I know that it gets lonely sometimes. And frustrating. And it seems like there just aren’t enough good single, heterosexual men in your area that you happen to live in. Sometimes you wonder if you’ll ever find your true love. Then you worry that if you DO find him, you’ll lose yourself in the relationship, or he’ll leave you, or die, or something awful will happen, like your heart will get broken- again.
There is a whole movement called the "attraction principle." Have you heard about the secret? It's about tapping into your thoughts to energetically attract the right people and the life of your dreams. It's one thing to sit back and wish for that someone special to show up in your life and it's another to take some proactive steps to meet that right person you so desire to build your life with! This is my dating success formula!
Are you walking around in your life waiting for someone or something to turn you on? If you are, it may be short lived. Eventually the thrill will roll over blue berry hill and disappear into the sunset. It’s time to take a look at how you can turn yourself on and instead of a vibrator you can change your vibration to reflect the heart light in you. In the movie ET his light beamed with love from his heart and whole being. The hit song “Turn On Your Heartlight” by Neil Diamond expresses this very beautiful experience.
Being single is a funny thing. When you’re single, you want a relationship- sometimes and then when you get one - sometimes you think you can do better! Having high expectations and not wanting to settle is a good thing but when do you draw the line? When is enough….enough? I saw a quote today Jason Segal told people about being single “I hit my 30’s and enough became enough, I put the puppets into a closet. I’m getting nice furniture.”
This guest article from Psych Central was written by Kate Thieda, MS, LPCA, NCC My client Cathy has a love/hate relationship with her partner, Julia. When Cathy is in a good mood, the world is perfect, their relationship is wonderful, and everything is “kittens and rainbows.” When Cathy gets upset about something—whether it’s related to Julia, work, or something else—everything becomes “doom and gloom and the worst ever!”
Do you approach your life with a “waiting to be picked” outlook? Let me explain (and by “explain” I mean--story time!) I was doing some inner work that was really about deepening into my worth and the “sweet spot” of my biz. I was all blissed-out visioning the direction of my brand and biz in the next 5 years and getting super clear on the self-expression + service combo that is the “sweet spot” of success for me (more on that in another blog post).
The word love itself has a variety of meanings and interpretations, making it very difficult for many to describe. The health benefits of love, however, are easy to identity and much more obvious. In this article, I would like to focus on the positive health benefits of love in a healthy, loving situation.
Dear Dr. Romance: My boyfriend spends more time with his friends than me by a long shot. My boyfriend and I have been together for 9 months now and he all of a sudden started spending way more time with them than me. I've tried talking to him about it and he said "i need two days per week when i don't have to speak to or hang out with you". it's really frustrating because our schedules only work where we have a few days together and i feel like he's taking that time away from me. I know he cares about me, but i forget sometimes.
When you live with a jealous spouse, life can be frustrating and exasperating. You may feel that your partner's jealousy gets in the way time and time again. What can be done when it's your partner who seems to be frequently controlled by jealousy Contrary to popular belief, there's actually a lot that you can do. The one thing you cannot do is "solve" your mate's jealousy problem for him or her. As much as you'd like to force your partner to just "get over being jealous," this is nearly impossible.