Articles by our experts in love, dating, sex and marriage
30 Things to Do Instead of Stressing Out

30 Things to Do Instead of Stressing Out

Most of us feel stress and anxiety every now and again.  But most of us get stuck when stress builds and becomes overwhelming.  Try any of these short interruptions to alleviate stress and help you refocus. Get some stress relief: Watch a sunset Go to the beach Start a project Sing a song Pet a dog Tell a joke Go to the zoo Listen to music Blow bubbles Make a cute-animals-only instagram feed

girl texting
Why is he being the man that I needed him to be then...now?

6 Obvious Signs Your Ex Wants To Get Back Together

Did you breakup with your ex and you now feel as if she may have something up her sleeve....perhaps some feelings for you? Question yourself no more and read the awesome breakups advice by Michael Griswold. Find out if your ex was done with you or just preparing to want you even more in the future.

"The Enchanted Self" and What It Means to You - Part 2

"The Enchanted Self" and What It Means to You - Part 2

I have found the most effective way to teach people how to access their Enchanted Self, i.e. to find and hold onto feelings of joy, and a sense of well-being is to share the Seven Gateways To Enchantment. It is a quick way to catch your Enchanted Self. So let's explore the Gateways and then try an enchanted assignment!

DEVELOP A TOOL KIT TO BECOME LESS ANXIOUS IN SOCIAL SITUATIONS

DEVELOP A TOOL KIT TO BECOME LESS ANXIOUS IN SOCIAL SITUATIONS

If you’re noticing that you are watching too much media and not living your life what are you waiting for? I know there is a time and a place to simply relax and unwind to distract yourself with media. That’s fine. I’m actually talking about the people who are avoiding life because of their inability to cope with their social anxiety.

How To Determine If You Are Truly "In Love" Or Just "In Lust"

How To Determine If You Are Truly "In Love" Or Just "In Lust"

Moving from "like" to "love" is one of the most important transitions a couple can make. Unfortunately, it's also one of the most misunderstood ones. Too many couples think that love is the same as lust. This equates love with the ooey, gooey excitement and breathless anticipation that usually occurs at the beginning of a relationship.

A Porn Addict Talks to “Orgasm”

A Porn Addict Talks to “Orgasm”

For a sex or porn addict, an orgasm takes on a meaning, an importance, a significance that gets in the way of the rest of his or her life. The natural pleasure becomes confused, can even be lost. In speaking/writing to the desire for an orgasm, this aspect of self, one of our clients moves closer to understanding what is actually driving his need for that one more orgasm … and where that leads.   Here’s what “orgasm” had to say: