Most of us feel stress and anxiety every now and again. But most of us get stuck when stress builds and becomes overwhelming. Try any of these short interruptions to alleviate stress and help you refocus. Get some stress relief: Watch a sunset Go to the beach Start a project Sing a song Pet a dog Tell a joke Go to the zoo Listen to music Blow bubbles Make a cute-animals-only instagram feed
Did you breakup with your ex and you now feel as if she may have something up her sleeve....perhaps some feelings for you? Question yourself no more and read the awesome breakups advice by Michael Griswold. Find out if your ex was done with you or just preparing to want you even more in the future.
I have found the most effective way to teach people how to access their Enchanted Self, i.e. to find and hold onto feelings of joy, and a sense of well-being is to share the Seven Gateways To Enchantment. It is a quick way to catch your Enchanted Self. So let's explore the Gateways and then try an enchanted assignment!
If you’re noticing that you are watching too much media and not living your life what are you waiting for? I know there is a time and a place to simply relax and unwind to distract yourself with media. That’s fine. I’m actually talking about the people who are avoiding life because of their inability to cope with their social anxiety.
Moving from "like" to "love" is one of the most important transitions a couple can make. Unfortunately, it's also one of the most misunderstood ones. Too many couples think that love is the same as lust. This equates love with the ooey, gooey excitement and breathless anticipation that usually occurs at the beginning of a relationship.
Jasbina asks Neely Steinberg – Author of the book ‘Skin in the Game: Unleashing Your Inner Entrepreneur to Find Love’: In your book, you mention what you call an affinity list. Interestingly, you detail 3 non-negotiable qualities, which you site as fundamentally important in a partner for long-term love. Tell us about that. Neely Steinberg
For a sex or porn addict, an orgasm takes on a meaning, an importance, a significance that gets in the way of the rest of his or her life. The natural pleasure becomes confused, can even be lost. In speaking/writing to the desire for an orgasm, this aspect of self, one of our clients moves closer to understanding what is actually driving his need for that one more orgasm … and where that leads. Here’s what “orgasm” had to say:
Are you unable to stop watching porn even though it's destroying your happiness? Find out how to take your focus out of an adult video and back into real life.
Did you know there are four erotic speaking styles that exist between men and women? Well, go on read about it!
Dear Dr. Romance: My best girlfriend ever and I dated for about eight months, then had a long distance relationship when she went back to her home country. She just broke up with me over email and she is dating someone from her home city for the last month. I thought we were very happy and serious and our best things were chemistry and compatibility!