Articles by our experts in love, dating, sex and marriage
Top 5 Side-Effects Of Self Love

Top 5 Side-Effects Of Self Love

I’m often speaking, writing, teaching and practicing all things “self-love,” including ways to do it and what happens if and when we don’t. However, it recently occurred to me that I have never talked about the side effects of embarking on the self-loving journey.

3 Tips To Writing A Date-Grabbing Online Profile

3 Tips To Writing A Date-Grabbing Online Profile

The rule about not being able to make a second first impression definitely applies to writing an online profile. Many people do not take much time and put forth very little effort into composing a meaningful description of themselves and the type of person they'd like to date.

man and woman flirting at bar with wine
BYOB: Bring your own boy!

Party Trend Alert: Bring Your Own Boy

On a recent episode of Bravo's Shahs of Sunset, Mercedes "MJ" Javid threw herself a birthday party. In lieu of presents, she asked guests to bring an eligible bachelor her to meet. Could this be the new, burgeoning trend?

How To Set Authentic Goals

How To Set Authentic Goals

Last week I was describing the concept of “Living from inside-out” to my class participants in a high tech company. The example I gave – If you target to become a VP of a company that is an “outside-in” way of seeing your goal. And that hardly works. A better way (the “inside-out” approach) of expressing it could be – I want to innovate, drive a product (what kind?) that I care (fill in in here with why you care…) and I am willing to take risks, sacrifice my comfort to ma

The Academy Awards & Your Love Life

The Academy Awards & Your Love Life

What could the Academy Awards possibly have to do with your love life? Well, unless you have direct access to Bradley Cooper (who proclaims that he's looking for love btw) and he decides to bring you down that red carpet as his date, you might think that those two aspirations have nothing in common.

Focus, Motivation & Successful Habits

Focus, Motivation & Successful Habits

For many of us, it is easy to have a goal and then get so busy in our lives we forget about it.  In many organizations, a great plan is developed and then it sits on the shelf because the day-to-day functioning consumes all the time and focus of the employees.  Certified Professional Coaches are aware that this is a barrier for clients.  When clients are asked what could hold them back, they will often say “me” or “procrastination” or “laziness” as the barriers to success.

faceless woman holding cat on lap
Don't end up a cat lady.

Are You Afraid Of Ending Up Alone?

This is probably the biggest fear most single women have today. Ironically, it is the fear itself that ends up keeping them from finding a good partner and having a healthy relationship.

3 Spiritual Reasons Not To Remain Friends With Your Ex

3 Spiritual Reasons Not To Remain Friends With Your Ex

This time of year generally marks the start of new ways to live life; developing positive habits physically, emotionally and relationally. As a relationship coach, I understand how difficult it can be to make lasting changes in one’s mindsets regarding love. It is very easy to say one thing, but not follow through with actions that have a lasting affect on one’s relationship decisions. One of the barriers to creating a strong, intimate connection with an available, single guy is the presence of a former boyfriend in the picture. These former boyfriends are:

5 Reasons Why Warnings Backfire

5 Reasons Why Warnings Backfire

Adults love to give kids warnings when a rule is broken and would love to believe warnings are a highly compassionate method of parenting, a reflection of our loving and kind humanity. But guess what? Warnings may be the farthest thing from true compassion. Though almost always well-intentioned, warnings will routinely backfire. Here are the main reasons why:

Is Sexual Chemistry Important With Your Dream Guy?

Is Sexual Chemistry Important With Your Dream Guy?

I believe that a woman will always find that sexual chemistry is key--with the man of her dreams, a life partner or even a date. When a woman meets a man, within the first few sentences she already knows if they will “click.” It is not always about coincidences or about subtleties with a woman. Sometimes a woman will tune you out completely in order to focus on the cues that you send with your body language. They say actions speak louder than words and they are right. Actions do speak louder than words.