Articles by our experts in love, dating, sex and marriage
15 Guidelines for Successful Intimate Relationships

15 Guidelines for Successful Intimate Relationships

1) Honor Your Feelings. We are feeling, sensing beings. Feel your feelings fully. Work actively to remove any barriers to feelings that arise within you. We have a logical brain whose main objective is to survive and be ‘right’ and it sometimes fools us and gets in the way of what we truly want. Get out of your own way. Express how you are feeling using ‘I’ language. No one can force you to feel anything – you are responsible for the way you choose to feel.

Are You A Bystander to Bullying?

Are You A Bystander to Bullying?

If you have found yourself observing the behavior of a bully (or a bullying relationship) and not acted, then you are not only supporting this vicious cycle, but you are feeding it. A bully needs supporters to make him/herself feel powerful.  So, even if you are not the person who is actively bullying someone, you are still playing an active role in the process.  Not only are you allowing someone to be physically or verbally abused, but your very presence provides support to the aggressor. 

5 WAYS TO REBOUND FROM A FIGHT

5 WAYS TO REBOUND FROM A FIGHT

1. KINDLY ACKNOWLEDGE After a period of time you first want to briefly kindly acknowledge (to yourself) what happened. Let yourself think over what happened for no more than five minutes. Check in with yourself and see if there are deep wounds. Now bring a feeling of kindness towards yourself like you would as you comfort a child who misses their mother. Simply say, “it’s okay.” An example of how this may play out in your mind is: “I can’t believe he hurt me like that. And why did I have to say that hurtful thing to him?

We All Need A Dose Of Inspiration

We All Need A Dose Of Inspiration

We all need a sense of wonder and mystery in our lives. Sometimes a fast paced adventure movie or a good mystery read will satisfy that urge inside of ourselves. But sometimes we need to reach into the past and see that all through the centuries people have reported strange phenomenon, and of course, even miracles. Even dire predictions have not always come true! Stories from the past where people overcame negative predictions, whether by what appeared to be a miracle or by sheer will, can revitalize us and give us hope. And that is so important.

Conflict is hard… Resolution is SIMPLE

Conflict is hard… Resolution is SIMPLE

The SIMPLE Philosophy Several years ago, I met Tom Fentiman, a fellow mediator who made conflict resolution look easy.  He was a savvy, wise, and principled mediator, who solved disputes all over the world.  As my mentor, he taught me to use his process with great results. In this newsletter, I offer the six step SIMPLE approach to resolving conflicts excerpted from my POWW! books.  It is a method anyone can use to solve interpersonal, business, or other confounding conflicts. 

10 Reasons Why He Refuses to Wrap It Up

10 Reasons Why He Refuses to Wrap It Up

1. He thinks condoms reduce pleasure The number one reason for men refusing to wrap their willies is that they say it doesn’t have the same pleasurable sensation as going bare. This may very well be a true for a lot of men, however that’s no excuse to skip wearing a condom. Brands like Durex Natural Feeling Lubricated Condoms and Trojan Bareskin offer you and your lover the protection you need without compromising pleasure. 2. He is wearing the wrong size condom

Top Sites For Bisexual Dating

Top Sites For Bisexual Dating

Bisexual dating can be interesting because one gets to experience all varieties of partners. The normal dating limits one to a particular male or female partner and hence the process of dating can be monotonous. Dating a bisexual can have certain insecurities and complex involved, but it can also be new and a fun experience. Pros and cons of dating a bisexual:

How To Set Up A Threesome

How To Set Up A Threesome

You may be wondering on how to set up a threesome after discovering that a threesome can make you explore more in your sexual life. A threesome involves three people having a sexual affair. For you to achieve a threesome you need to look for another person in case you are a couple. In case you are a man who has come up with the idea you need to look for a way in which you will introduce the topic to your wife in such a way that she will not feel offended.