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How To Be Happy With Yourself: 4 Tips To Pacify The Perfectionist
Experts Blog

How To Be Happy With Yourself: 4 Tips To Pacify The Perfectionist

Let’s talk about life nowadays. It’s crazy, isn’t it? We all have to-do lists a mile long and we are constantly being pulled in different directions by our careers, spouses, children, and other responsibilities. What’s the result? - a world full of tightly-wound, super-efficient, multitasking mamas. That’s fine for a while, but over time the stress builds on us. Our efficiency and heroics become less important as our health declines, our relationships suffer, and our mindset becomes downright depressing. We know we should slow down.

Expectations within Relationships
Experts Blog

Expectations within Relationships

Lately, there’s a HUGE divide in family relationships and everyone is talking about it.  It could be your siblings, your children your parents and even your friends. Well, you get the idea. Inherent in basically every relationship is you think that the other person just innately understands what you expect from them, and the same is true visa-versa.

Dating: Why Successful Women Love Younger Men
If she spent her younger years climbing the corporate ladder, he's the fun she missed.
Experts Blog

Why Successful Women Love To Date Younger Men

A new study on maturity suggests that men don't mature until age 43, while women mature by age 32. And yet, many successful single women choose to date younger men. Why is this so? Our explain has some insight.

Unpack Your Bags: 5 Signs You've Got More Than A Carry On
There may not be any space for all that baggage...
Experts Blog

Unpack Your Bags: 5 Signs You've Got More Than A Carry On

Dating is already hard enough. Bringing baggage and dumping it on your partner can be ever harder for that person. With these five tips, you can realize whether or not you are bringing baggage into your new relationship and perhaps get a new outlook on relationships. before its too late.

Are You Expecting Too Much Of Yourself? Too Little?
Experts Blog

Are You Expecting Too Much Of Yourself? Too Little?

When do you expect too much of yourself? Do you ever expect too little? I have no experience expecting too little of myself, but would be curious about others’ experiences with that. (How about a comment after you read this?)  How do your expectations play out? What childhood lessons contributed to that? If you had no expectations from others, did that lead to having few for yourself?

3 Reasons Why You've Got Post Valentines Day Blues
Experts Blog

3 Reasons Why You've Got Post Valentines Day Blues

For many people, feeling disappointed on or after Valentine’s Day is just as predictable as the Presidents’ Day Sales. One of the reasons is that we have a multitude of beliefs about romance, subconscious ideas about our self-worth, childhood recollections of how this holiday was spent, assumptions about how it should be spent, ideas about romance and just about anything else you could dream up with a bit of imagination and the help of your girlfriends’ diaries of Valentine’s Day Disappointments.

Why Normal Could Ruin Your Sex Life
Experts Blog

Why Normal Could Ruin Your Sex Life

There's a new book out about love, sex, and relationships called The Normal Bar. It's likely to be a best seller because most of us tend to be curious about how we are doing in the bedroom. We wonder if we are normal. Do other people feel like they don't have time for sex?  Do other women get easily distracted during sex?  Do other people feel like they have to beg their partner for sex?"

What Makes You Feel Loved?
Experts Blog

What Makes You Feel Loved?

Valentine’s Day is approaching, and love is in the air. But did you know that love means different things to different people? When Don says, “I love you,” he may be thinking about how hot the sex is. When Marcia hears these words, she may think, “Wow! He’s committed to me.” In a dating relationship, it’s super important to unearth secret expectations and wants. You want to please each another, but it’s dangerous to assume you know what pleases someone. They may not feel comfortable telling you straight out.

Experts Blog

How To Take Control Of Valentines Day

If you’re like many women, Valentine’s Day can be tricky; it’s a big deal for you, and your man somehow blows it more often than he gets it “right”. How can you deal with this annual dance of angst leading up to February 14th, so often followed by hurt, angry, disappointed or resentful feelings afterwards?

Blerg! 4 Valentine’s Day Love Lessons from Liz Lemon!
Experts Blog

Blerg! 4 Valentine’s Day Love Lessons from Liz Lemon!

Our favorite glasses wearing, junk food loving, nerd-chic heroine has officially taken her bow.  And after seven years of laughs, what better way to pay tribute to the comic 30 Rock series than to take a trip down Liz Lemon’s romantic memory lane.  The show paved the way for some new funny girl’s like Zooey Dechanel’s quirky Jess and Mindy Kalling’s adorably disheveled Mindy.  So in Tina Fey’s immortal words, “Ain’t no party like a Liz Lemon party cause a Liz Lemon party is mandatory.”

4 Tips For A Happy Valentine’s Day
Experts Blog

4 Tips For A Happy Valentine’s Day

It is easy to lose focus of what’s important when the stores are filled with Valentine’s Day cards, gifts, and chocolates. We worry about being single, breaking up, and how to celebrate in a new relationship. Instead of focusing on your relationship status or the perfect Valentine’s date, remember the following tips. They’ll keep you focused on the important things in life, on Valentine’s Day and every day.

Set Reasonable Expectations & Watch Your Kids Soar
Experts Blog

Set Reasonable Expectations & Watch Your Kids Soar

What does raising the bar look like for you?  What expectations do you have for your children? Setting high expectations is a good thing, as long as the bar isn't out of reach. Some of the students I teach have trouble with organization and keeping track of assignments.  Meetings with parents of middle schoolers and guidance sometimes result in a long list of things the child is supposed to accomplish or master.

4 Reasons Why You're Not Attracting Great Men to Date
Experts Blog

4 Reasons Why You're Not Attracting Great Men to Date

How often have you heard a woman (you?) state, with a sigh, that all the good men are taken? It’s been my observation that the women who believe that are the only ones who are experiencing that…so what’s going on here? If you're attracting less than great men into your life, it's very likely that it’s got more to do with you than them. Here are four reasons why that may be true for you. 1. You Get What You Expect