It's Summer, Stock Up On Vital Energy !
Experts Blog

It's Summer, Stock Up On Vital Energy !

The vital energy that flows in our body (called Qi, Ch’i, Ki, Prana, bio-electricity, orgone) is the basis of our well-being, health and mood. According to Traditional Chinese Classics, part of our Qi is the original Qi transferred by our parents. Bad news: that original Qi is like a fixed capital, that depletes while we age.

Everything You Need To Know About Chemistry
Have you noticed that indiscriminately following your attractions often ends in disaster?
Experts Blog

Everything You Need To Know About Chemistry: Part I

Have you noticed that indiscriminately following your attractions often ends in disaster? If so, you've come to the right place. In this series of articles, I'll take you on the chemistry journey of your life. As we travel together, you'll begin to look at your relationships differently. You will be empowered at times when you've previously felt lost or confused. Let's begin.

Spring Clean Your Body To Re-Energize Your Life
Experts Blog

Spring Clean Your Body To Re-Energize Your Life

Spring is around the corner and many people may consider doing a little spring cleaning at home. This can bring about a wonderful sense of excitement and a fresh burst of energy as we emerge from winter. For many people, spring means much warmer temperatures and a chance to finally open the windows again! This lets the stale air out and allows the new crisp air to come in. Now, I want you to consider how not only doing a spring cleaning, but a spring de-cluttering will allow the energy to flow more easily throughout not only your home, but throughout your physical body.

Fueling and Feeding Your Body
Experts Blog

Fueling and Feeding Your Body

Are you giving your body the right kind of gas? Okay, now that I have your full attention, it’s not the kind of gas you may be imagining. I thought this this might be worth sharing again especially since I’ve taken on a new challenge. And depending on what’s happening with your life right now, it’s a good reminder about the importance of valuing YOU.

love time heart clock
Experts Blog

How To Find More Time For Your Relationships

We all work hard on our careers, helping our friends and family, and doing all those necessary chores. Women, particularly, are very generous with giving of themselves to others, sometimes to the detriment of their own needs and desires. But we're all guilty of getting caught in routines that don't leave enough time or energy for the ones we love. We recently asked the YourTango Experts how we can find space in our busy lives for more quality time seeking love or spending time with our current relationships. Here's what they had to say:

Who Is Winning-You or Time?
Experts Blog

Who Is Winning-You or Time?

In the race against time, who is winning-you or time? What tracks has chasing time left across your life? Gray hair? Wrinkles? Extra padding around your middle? Acid reflux? Kids that don't talk to you? Guilt over missed school and family events? A Google search for "time management" yields 129,000,000 results. Individually and as organizations, we spend millions on books, DVDs, courses and coaches to help us manage our time in hopes that it will improve our productivity, bottom line and peace of mind.

Embracing Change
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Embracing Change

A personal experience with a young son reminds us to embrace growth and change. My husband and I took our son for his first official haircut when he was 15 months old. The trauma of the event was not significant, but the energy exchange during the event was decidedly intense. My son went from sitting on my lap and enjoying the process while my husband entertained him to the opposite end of the spectrum, screaming and struggling to be let down. As you can imagine, it was an emotional roller coaster for all three of us.

Relationship Puzzle: What Relationship is Right for Me??
Experts Blog

Relationship Puzzle: What Relationship is Right for Me??

Relationship Puzzle is a real game. Relationship Puzzle is a real game. We all play it every day, figuring out where we belong in life in relationship to others. When you find a perfect fit, your relationship feels great and you reflect this perfection in your looks. When you are trying to squeeze yourself into a relationship, a carrier, or an environment that are not yours, you feel exhausted and depleted and your life puzzle looses some bright colors.

Want a Fresh Start?
Experts Blog

Want a Fresh Start?

You've gone through a breakup and cried some tears.  But you're starting to see a glimpse of sunlight through the drawn curtains.  Time to shift the energy.  Tears are a great way to release sadness.  It's good to let it flow...but then you need to clear that energy out.  As a Reiki master, I've worked a lot with energy.  The heavy sadness that comes with grieving the loss of something can hang around long after the sobbing has stopped.  Here are my three favorite tools for cleaning up when you're ready to pull back the cu

Your Aura's Energy
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Your Aura's Energy

Energy is a word from which most people draw the definition of electricity, gas or some other form of power to produce movement or change. In the context in which we use it here, these definitions really aren't that far off from how practitioners like me would describe or explain energy. But what is an aura, you ask? Simply put, your aura is the space surrounding your physical being; it extends outward and upward and is approximately the length of your arms.