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Life Coach: Crying & Healing Grief
You should never feel weak for doing something that takes courage.
Experts Blog

The Case For Public Crying

What feels better than a good cry? We know how healing tears can be, and yet, women are often afraid to show weakness or emotion. Life coach Jen Duchene urges us to take back the right for a good cry… who's with her!?

Divorce Coach: I Lost My Marriage & Found Myself
Have you ever considered that your divorce could be a gift?
Experts Blog

How I Lost My Marriage & Found Myself

This divorce coach's personal story will move you and provide a touching insight into the many aspects of divorce. Whether you've overcome your divorce fears or are going through one now, this is a moving on must-read.

10 Ways To Increase Intimacy With Daylight Savings
With the time change approaching, spend more of it with each other.
Experts Blog

This Weekend, 'Fall Back' & Fall Back In Love

With Daylight Savings around the corner, start thinking about how you can use the extra hour of darkness in the evenings to your advantage. Why not reconnect to your partner and increase intimacy as you hunker down for the winter?

Release Your Abandonment Issues & Meet Men
If you want to meet a great guy and settle down, you need to let go of your past traumas.
Experts Blog

To Meet A Loving Man, Believe That Men Are Loving

Ghosts from our relationships past can haunt us. It's time to acknowledge how we let old issues hurt new relationships — and how we view men in general. Don't let abandonment issues stop you from finding true love.

Day 14 - A New Hope
Experts Blog

Day 14 - A New Hope

So it was 5 pm.  I was on the couch.  I'd finally gotten that nap in that I'd been wanting all week.  I am trying to decide if I want to work out or not.  I know I should.  I want to.  And, I'm sort of groggy, tired.  Also I am not inspired to do any particular workout. 

An emotionally fulfilled couple
Do you feel appreciated, respected and loved?
Experts Blog

The Number One Secret To A Successful Relationship

What is the one thing that almost always guarantees the success and longevity of any relationship? It doesn't necessarily matter how much you have in common or how great the sex is — these things are secondary to what matters most in a relationship.

time to talk clock
Isn't it time to talk?
Experts Blog

Questions To Consider Before Trying Couples Counseling

There's nothing worse than being forced to do something you don't want to do ... unless you also have to pay for it. Frequently, partners or spouses get dragged into counseling when they'd rather be almost anywhere else. The thought of talking to a stranger about feelings and intimacy appeals greatly to some, disgusts others and terrifies many.

couple arguing on sofa
Is your marriage over?
Experts Blog

Do You Need A Divorce Coach?

Many women are so wrapped up in the routine of their busy hectic lives that they fail to see increasing signs that their husbands have gradually become more distant. This was the case of a recent client, Jen. Can you relate to her story?

Experts Blog

Does Valentines Day Depress You?

As Valentine’s Day approaches divorced women are wondering how they deal with it, a day that is devoted to romance and love.  Divorced women often report that their pain of loss increases as they are bombarded with images of hearts and flowers everywhere they look. They cannot even walk inside of a grocery store without seeing big white teddy bears holding large red heart candy boxes. To make matters worse, it appears that there are happy couples everywhere!

Single People Can Have a Great Time On Feb. 14
Experts Blog

Single People Can Have a Great Time On Feb. 14

Valentine’s day is an invented holiday that has become fraught with expectations and promises along with hurt and fake joy! Let’s challenge the meaning of this once a year time, and stop feeling wasted emotions.   This one day of the year really has no meaning.  It is a waste of time, energy, emotion, and love!

Be There for Your Spouse Without Sacrificing Yourself
Experts Blog

Be There for Your Spouse Without Sacrificing Yourself

Natalie is torn up inside about what her husband Sam has been going through. Both of Sam's aging parents have had major health crises over the past year.  Because his brothers live far away and Sam and Natalie live in the same town as his parents, he's been driving them both to and from doctors' visits and has been maintaining their house too.