Starving or stuffing? Expert Lisa Kaplin explains why neither of those will make you happy and teaches how to accept — and appreciate — the body that you have.
A recent study from AYI.com shows that men actually prefer to date vegetarians, but these nine men won't fault you for ordering a steak — as long as you actually finish it. Read on to find out what other food dealbreakers made these men lose their appetite.
From eating more veggies to sweaty being dubbed the new sexy, here are several scientifically-proven ways being healthy gives your love life a boost, regardless of your relationship status.
In honor of National Women's Health Week, we're taking a closer look at how our lifestyle choices influence our love lives. We chow down happily getting to know someone new on a first date and sadly in the throes of a heart-wrenching breakup. From being a vegetarian to being hangry, these healthy (and not so healthy) ways that food is affecting your love life.
I became vegetarian five to six years ago. This was when I was traveling back and forth between Singapore and the U.S. for my studies. At that time, I was eating a lot of burgers and sandwiches when I was in the states. I decided to go on a detox, get off meat, and see how long I can do it for. Within a few days, I notice a surge of energy through my body. I felt better than I have ever been for years. So I was got curious about being a vegetarian.
We can't believe how far Kristin Cavallari has come since her party days from Laguna Beach! Kristin may have given up the glitz and glamour of Hollywood to settle for a quieter life in Chicago to raise a family, but it is undeniable that she is still one hot mamma. The second time around expectant mother sure has gotten her pregnancy diet down.
Do you or someone you know suffer from an eating disorder? Licensed Psychotherapist Leora Fulvio discusses what Binge Eating Disorder is and how you can get away from it to change your life for the better.
Are you and your partner trying to lose weight? Research shows you can sleep your way to a slimmer body.
Most people know that there is a propensity to gain weight around the holidays. What they may not know is that this holiday weight gain is largely responsible for the general yearly weight gain that occurs during much of life. Since being overweight puts a strain on the heart and other organs, it is important to be cognizant of how and when weight gain occurs and if it can be avoided. HOW MUCH WEIGHT DOES THE AVERAGE PERSON GAIN DURING THE HOLIDAY SEASON?
Want stronger orgasms and a higher libido? Start with your nutrition. No — you don't have to eat oysters for three meals a day (they're awkward to eat at your office desk anyway). But you can kickstart your libido and improve your sexual health with these meals … dessert included!
As you know, some people are blessed with a fast metabolism and the ability to eat whatever they want without gaining an ounce. For others, dieting and weight loss aren’t as easy. There are a few diet tricks that can help you shed the pounds without crash dieting. Follow these six steps to kick your metabolism into high gear and keep those temptations in check:
Great at coming up with reasons NOT to exercise? These four fitness benefits will change you and your significant other's mind.
I am bringing sexy back…in the form of Nutrition and Natural Health! Kale is Sexy. I am taking Kale back from the stinky, dread sporting hippy image and making it sexy. What is not sexy about green? Come on we ALL know about green M&Ms. Kale is more green than green with all its goodness and talk about tantalizing. OK, yummy is not usually the first response people think when they think of Kale, but stick with me here. It does not have to taste like bitter, nasty stuff you eat because it is kick ass and full of good nutrition.