Can Too Much Working Out Be Bad for Your Relationship?

Just because something is good for you doesn't mean more is better. Obsessions can derail marriages.

We’re constantly being told to exercise for good health and good relationships. I think it’s true to a point, but a recent article about excessive exercising reminded me that just because something is good for you does not mean more of it is better for you. The explosion of endurance sports, such as marathons and triathlons, is placing a strain on more marriages these days.

Get Fit and Rock Your Sex Life!

A little time invested being active can lead to more and better time being "active" together!

Improving your physical fitness can definitely improve your physical intimacy

Get Your Marriage Out of the Valleys!

Life is busy, and it's easy to fall into routines and settle for comfortable feelings. But that's not the path to a happy married life!

8 Made-For-Couples Stretches

This workout is custom-made for two.

If maintaining a healthy lifestyle is important to you, try this fresh new way to include your partner in your exercise routine.

Head Over Meals: How Love Makes You Fat

"Fat and happy:" the phrase exists for a reason. How to stay lean and in love.

When a couple moves in together, sharing is inevitable - but can combining eating habits turn your meal routine upside down? Find out how to stay healthy, avoiding overindulgence, and still reap the benefits of dining with your darling.