If you are feeling down about your relationship, here are ways to make everything better again.
Gratitude is a simple practice with a powerful effect. Make gratitude your basic thought throughout the day. When you think with gratitude, you speak, move and vibrate with gratitude. The recipient of your gratitude becomes more loving, affection and happy. Try it out with your partner. As both a counselor and a human, I have seen this work wonders time and time again!
If you don't want a divorce, and your partner doesn't want couples counseling, going alone may help.
I hate divorce. It's a fact I have to live with though, because I am a relationship psychotherapist and some marriages have to end. I think divorce is a lot like marriage in that you don't really know what you're getting into until you're midway in and then it's too late to turn back. So, you just keep going, feeling, and living.
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A marriage counselor shares the secrets for a long and happy marriage.
If you've been paying any attention at all, you're keenly aware that happily married couples are an endangered species. You probably know the divorce statistics (50%) and when you go to the grocery store, you see the magazine covers highlighting the breakups of politicians, athletes, singers, and actors.