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Hate Going Home After A Long Day?

Hate Going Home After A Long Day?

Learn to overcome conflict at home using these powerful prescriptions

Does this sound like your family? You are a Type A personality. You’re driven, intense and focused primarily on your career. You tend to look at yourself as having to be perfect, are impatient with co-workers and subordinates who are slower than you or who don’t share your passion about their work and careers.

Party for One in Relationship Limbo

Party for One in Relationship Limbo

At a fork in the road in a brand new relationship & the sign reads: Make-up or Break-up?

One of my good girlfriends suggest that I write down my feelings as I try to examine my relationship with a new man. So goes nothing! I've always wanted to be the cool girl. The girl that's never needed, zero drama, and has an amazing man to call her own. Instead, I find myself only able to put on a front and as a result I suffer alone with the consequences. It doesn't help that I think to much for my own good. So here's the latest brainbuster that plagues my mind whenever I find myself alone.

conversation
Just talking it through can really help!

How One Woman Gained Insight Into Her Relationship

What a little conversation can do to change the rut your relationship is in ...

Client: My partner never lets me explain anything to him. It's so frustrating! He makes these statements that are blaming and attacking and then he won't listen to me when I'm trying to explain.

I Love You.  Now Change.

I Love You. Now Change.

Do the qualities that first drew you to your mate now drive you crazy? Read and learn how to cope.

  This guest article from Psych Central was written by Nadia Persun, Ph.D. She married him because he was hardworking. She was considering divorce because he turned out to be a workaholic who was barely ever home. She loved his smile and sense of humor. Now she was blaming him for being bitter and sarcastic.

The Two Choice Dilemma

The Two Choice Dilemma

What do you do when you want two different things but can only have one of them?

David Schnarch, PhD, founder of Crucible Therapy and author of Passionate Marriage, wrote about the two choice dilemma. I have to confess that when I read about it, I thought it was redundant. Of course a dilemma involves choosing between two things.
 Schnarch coined the phrase over a decade ago. He used the phrase to define what happens when you want two things to happen, but only one can actually happen.

How Conflict Can Improve Your Relationship

How Conflict Can Improve Your Relationship

Worried about conflict in your relationship? Learn how conflict can actually help bring you closer.

This guest article from Psych Central was written by Margarita Tartakovsy, M.S. Conflict gets a bad rap. We automatically assume that conflict will collapse a relationship. Some of us avoid conflict like the plague, thinking that if we close our eyes to a potential clash, it doesn’t exist.

Self Improvement can Improve Your Love Relationship

Self Improvement can Improve Your Love Relationship

How Focusing on your Own Emotional Business can Improve Conflict Resolution and Enhance Intimacy

How Focusing on your Own Emotional Business can Improve Conflict Resolution and Enhance Intimacy The factors that create and sustain a successful relationship can sometimes seem elusive.  Particularly in the environment in which we find ourselves today… We are inundated with news of divorce, infidelity, cyber cheating, emotional affairs and so on.

father with a toddler

How Our Daughter Taught My Husband To Communicate

Five rules for communicating with women—as taught by a two-year-old little girl.

Our little girl isn't looking for advice; she's looking to connect. And she does that through what she shares, expecting reciprocation. So in two-and-a-half years, she's managed to teach my husband more about communicating with women than I have.

Why It's So Important For "Nice Girls" To Express Anger

Why It's So Important For "Nice Girls" To Express Anger

If you want the relationship of your dreams, you gotta feel good enough about yourself to be real.

It’s pretty easy to start a relationship. Most of us have done it many times. Here’s where the sticky part comes in: What do you do the first time you feel angry and you don’t want to come across as a bitch? Oh come on now. Tell the truth – at least to yourself. Somewhere inside you, you know you have to be real but...

The Worst Time to Fight

The Worst Time to Fight

The worst time to fight is when you're angry, especially if you want to get your way.

Warning: The following statement may not make sense at first glance. The worst time to fight is when you’re mad. I know that might seem like a contradictory thought. However, when anger comes up it’s usually because there is an issue that needs addressing or a problem that needs solving. Anyone who’s ever had a fight, (which is pretty much anyone at all) knows the energy of anger itself is not conducive to problem solving. The best solutions just don’t flow from anger.

Happily Ever After?

Happily Ever After?

Exploring the myth that healthy relationships are free of conflict

      I’ve been writing a lot lately about fairy tale myths and other lies that lead people to have unrealistic expectations in their relationships. The last lie I want to address is the myth that a healthy relationship is free of conflict. In other words, that Happily Ever After means you never fight. In my experience, the only romantic relationships that are free of conflict are the ones that don’t communicate their true feelings.