As I’ve been preparing for the release of my upcoming group coaching program “Make Your Inner Sex Kitten Roar,” I’ve been talking to both men and women about what makes a person sexy. The number one answer: confidence. I can't wave a magic wand and gift you with confidence, But I can give you these eight tips to help you build it!
We hear it all the time: be your best self! But what does that really mean? How do we be our best selves? We may spend a small fortune on a new wardrobe of all of the latest trendy styles, buy a membership to the best fitness club, or get a sporty new car. But we still feel the same. We might have changed some things but we don’t feel any different. We’re still our same old selves. So why don’t we feel any different? Because that’s not what it’s about.
You know the saying: You never get a second chance to make a first impression. These words speak volumes and are absolutely true. Be it a business or social situation, we are judged by the way we look in a blink of an eye ... well, actually less than seven seconds, which is not much time at all, and certainly not enough time for our marvelous qualities to shine through.
My boyfriend loved the sexy lingerie, the lights on and the new positions but I wasn't always so comfortable about doing these things. I didn't have the body I wished I had and sometimes it was challenging for me to hold certain positions for him. Women Want It All And More – Why We Aren't Getting It
The way that a person walks, talks and moves can speak volumes to their character and ultimately be a deciding factor in whether or not you choose to approach them. Is your body language sending the right message to your potential suitors?
Let’s face it: Most women are tired of feeling badly about themselves, tired of feeling as though they have to lose weight in order to be sexy, tired of thinking they need to be a size 5 to feel good. I can tell you first-hand that I’ve been 50 pounds heavier than I am today, and 30 pounds lighter! My weight has been all over the board, and with it came a constant sense of never feeling truly confident and sexy.
Assertiveness-Getting What You Want In the world today we are faced with many choices. We are all built with the instinct for fight or flight when faced with confrontation. A bully can gain courage if you do not have to meet in person. Cyberbullying is becoming more and more rampant as people push the "send button" before really thinking through the ramifications of their acts.
We've all been there. You're out with your friends, having a good time, hoping to finally meet that nice, honest, trustworthy, stable guy that meets all of the requirements on your list. But while Mr. Nice is walking right by you, your head turns towards that other guy that just walked in. So, what is it that makes us fall for these guys that aren't going to get us to the relationship we know we want?