As I’ve been preparing for the release of my upcoming group coaching program “Make Your Inner Sex Kitten Roar,” I’ve been talking to both men and women about what makes a person sexy. The number one answer: confidence. I can't wave a magic wand and gift you with confidence, But I can give you these eight tips to help you build it!
So you’re a pretty busy person. You’re juggling your work life, home environment, financial commitments, social activities, family engagements, not to mention the general adjustment to the change in normal routine that being single has brought with it. It can be difficult to stay on top of everything and to feel like you’re functioning efficiently. Even when you do get everything done, you feel like you’re just going through the motions and nothing's good enough.
Self-esteem is widely regarded as one of the most important values in today’s society. Parents, teachers, and of course we therapists focus our efforts on boosting self-esteem, assuming that high self-esteem will result in many positive outcomes and benefits. We believe it will increase productivity and performance, benefit interpersonal relationships, and lead to healthier lifestyles.
Goals to motivate and inspire you are important, but don't let the idea of progress run your life. A personal development coach suggests you stop, relax, reflect and allow yourself to believe that everything is right on track.
One blogger writes a strong rebuttal to our recent feature, "Embracing The 'Invisible Woman': How I Learned To Age & Stay Sexy." She argues that sex appeal has nothing to do with age and everything to do with loving yourself.
Looking sexy starts with feeling sexy. Try a new perfume, buy some new sexy lingerie, and other expert tips from this dating coach advice.
So you want the secrets to being sexy every day of the week? When we talk about being sexy our minds start conjuring up everything the media has told us is sexy; the perfect beach body, the gorgeous red carpet dress, or the 6-pack abs. No matter who or what comes to mind, we’ve created a seemingly elusive air-brushed idea of sexiness defined by our outward appearances. But sexiness isn’t just about what’s on the outside. What if you already have everything you need to be sexy every day of the wee
Raising children is considered one of the hardest jobs. But, to make things a little easier, follow these 4 steps in order to raise your kids right.