CONFIDENCE

Do you often sabotage your relationships because you can't let guys do the pursuing? If so, help is on the way.

Oh, the dilemma of indecision. Many successful career women are confident making decisions at work and indecisive when it comes to making decisions about their love lives.

Too often, I see female friends devastated by their dating experiences. Despite their best efforts, men never treat them the way they deserve to be treated. And, as their friend, it is heartbreaking to watch them make the same mistakes over and over again.

From a psychological perspective, Downton Abbey demonstrates how times may change, but certain human challenges remain the same.

Why are there are a lot of interested women in online dating? Honestly, it is because there are many single men who are interested. If the interest is just one way, those online dating sites will not prosper. It is not something that men would normally blatantly broadcast, but a lot are getting the motivation because of many successful hookups.

Have you ever met a person that they moment they open their mouth you think, “What a cocky #@$%!” Mr. Swagger with the "Hey babes," dropping like flies The Gal with the chastity belt so tight that she reeks of Essence de' BITCH And, of course the "I've got the answer for everything and you don't" person Irritating, frustrating, and completely draining. Yet, on the other hand, might there just be a chance that these people are confident and not cocky assholes?

Many celebrities live with mental health disorders. Here are some suggestions on how they — and you — can learn to cope.

With Valentines Day quickly approaching, you might think it is too late to lose those pounds or get in shape for your special date. But is it too late to look fabulous and attractive? Of course not. These tips will have you feeling and looking much better within a few days.

Spring is just around the corner. And if you're a single girl who's ready to at least get her feet wet — if not dive all the way in — it's time to figure out a new strategy to getting a guy to ask you out.

When I was in high school, one of my favorite teachers told me that nothing worthwhile is easily attained. And I believed it — except when it came to men. Eventually I realized that some guys are special, and I shouldn't be changing them as often as I change my underwear. I would find a nice guy to commit to… but so many guys were nice. I decided I'd find a nice one until I found a nicer one. I'd become a serial monogamist.

Assertiveness-Getting What You Want In the world today we are faced with many choices. We are all built with the instinct for fight or flight when faced with confrontation. But there is a third way--it is to speak up with an assertative voice about what we really want and need in life.

We hear it all the time: be your best self! But what does that really mean? How do we be our best selves? We may spend a small fortune on a new wardrobe of all of the latest trendy styles, buy a membership to the best fitness club, or get a sporty new car. But we still feel the same. We might have changed some things but we don’t feel any different. We’re still our same old selves. So why don’t we feel any different? Because that’s not what it’s about.

A lot of people ask me, just what does a sex therapist do and how do I know if I need or could benefit from one?  The following represents a recent interview to help answer those questions. Interviewer [I]: Can you summarize in one sentence who typically seeks you out? Sex Therapist [ST]:  Couples and individuals who want to strengthen and improve their sexual relationship.

The first time the possibility was raised that I may have been dealing with a self-esteem issue, I dismissed it. Hey, I had my own successful business, I dated a lot, I owned a condo, had a new car, I was attractive, I worked out…how could all that point to a self- esteem issue? As it turned out, I not only struggled with my self-esteem back then, I couldn’t admit that it was a problem. Sound familiar?

Here are 12 more of our experts' best tips for how you can begin to improve your relationship with your body right away!

Social media makes it easy and tempts cyberbullies because they can do it with little risk to themselves. However, because bullying is so emotionally damaging, it is important to fight this dangerous trend.