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Round-Robin Yoga: Meet Your Mate on a Mat

Round-Robin Yoga: Meet Your Mate on a Mat

Yoga - It’s an ancient practice that calms nerves, promotes mindfulness and can improve overall performance and flexibility.  But can practicing your sun salutations change your love life? Certified Yoga instructor, Laura Kallen, believes it can.<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Ms. Kallen, the Founder of Creative Wellness Products, just released an innovative Balanced Yoga DVD which she believes will benefit singles.  According to Kallen, yoga allows the practitioner to be in tune with one’s self and teaches individuals to speak their truth more easily.” It’s that self-awareness and authenticity which she believes helps reduce relationship insecurities and fears. 

Lets be honest girls, we need a man in our life

Lets be honest girls, we need a man in our life

A"So what did you think about that guy the other night?" B "Totally cute!"  Probably the first topic we have with our girlfriends is guys. I grew up with it, hear about it, talk about it. Its a sit down starbucks addiction. We can`t help talking about it because its pretty much what we think about or soon to think about. Single or in a relationship, the male partner has to be existed. Distraction would be my word to describe it. Its not necessarily true that it has a negative sound to it. If your a busy women that needs to text, chat or meet up with a guy, can be a good distraction. Its an escape system when you need it or don`t need it. Its kinda nice having to jungle a couple of guys when your actually not really dating them. Thats right girls, singles can be a lot of fun. But is that all that true?what if you`ve never been in a relationship and see couples passing you by everyday.

chelle

chelle

I have become a very insecure and lonely person after my divorce. My husband cheated on me several times. I have made many changes in my life but nothing seems to bring me around to feeling good about myself.