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Is It Ever Safe To Complain In A Relationship?
How do you — as a couple — break out of the cycle of conflict?
Experts Blog

Is It Ever Safe To Complain In A Relationship?

It's important to be open and honest with your partner, but how do you do that without stirring up unnecessary drama in your relationship? Our expert explains how to get your message across and avoid conflict.

Where Does Having True Grit Matter?
Experts Blog

Where Does Having True Grit Matter?

Where are you most successful in your life? How did that success come about? Was it intelligence, education and talent or maybe just dumb luck? According to Angela Lee Duckworth, Ph.D, who studies achievement, true success takes more than intelligence and talent, which so many of us have. She also reminds us that attaining a level of expertise in any field takes 10 years of dedicated perseverance. In other words, the one thing that separates the world-renowned performers, artists, researchers, and high-achievers is GRIT.

When In A Relationship Do You Need To Disclose Everything?
Should you tell him on a first date or six months down the line?
Video

When In A Relationship Do You Need To Disclose Everything?

When we fall in love, everything seems so simple. We want to be with someone and that someone wants to be with you too. But unfortunately, the rest of life isn't as simple as all that. We're entangled in other committments whether it be our jobs, our kids and other family matters. So at what point do you owe it to a new partner to give full disclosure of your past? And at what point should you expect the same in return?

4 Tips To Improve Your Communication
Experts Blog

4 Tips To Improve Your Communication

We all know we should spend more quality time talking to our partners, but knowing how to have heart-to-heart talks in the busy-ness of everyday life is easier said than done. Couples therapy experts recommend spending a bit of time together every day to check in with each other. This is more realistic and sustainable when combined with an activity you’re already be doing every day, such as having breakfast or dinner together, or when you settle down and get comfy at night.

Communicate About Commitment Without Scaring Him Away
Experts Blog

Communicate About Commitment Without Scaring Him Away

It’s the “C” word that so many people dread talking about. (We’re not referring to a disease that’s the subject of a popular tv series, by the way.) At some point when you’ve been dating, hanging out, having fun and possibly sleeping together too, you might start to wonder. You wonder whether it’s okay for you to spend the night at his place as often as you do.

What To Say To Your Cheating Spouse
Experts Blog

What To Say To Your Cheating Spouse

Nobody quite knows what to say when they discover their partner is having an affair? What can you say? You trusted in and believed in your partner and you feel let down and hurt. Here are some ways you can communicate to your partner how you feel and to see whether or not you want to give your relationship another chance.

Relationship Cure 101
Communication could be the key to healing a broken heart.
Experts Blog

Relationship Cure 101

Communication is essential if you want to maintain a strong and healthy relationship. Here are some tips to make sure you and you partner can always tell each other how you feel.