Watch Change Videos Here
New Year, New Possibilites, & Overcoming the Same Fears
Experts Blog

New Year, New Possibilites, & Overcoming the Same Fears

The only thing that stays the same is change. When we begin to see our lives as being routine, then any deviation from the way it's always been done can cause panic. Take New Year's Resolutions for example. If you have not consistently followed through on achieving your resolutions from previous years, then why start now? Many people make the mistake of creating resolutions with no idea how or what skills they'll need to achieve their results.

clock
You don’t have to wait for a countdown or midnight kiss to prepare for your best year yet.
Experts Blog

Jumpstart Your Love Life This New Year

It may feel too soon for the crazy Target lady commercials and sea of sequins at parties. But the holidays are here and it’s time to say goodbye to 2011! You don’t have to wait for a countdown or midnight kiss to prepare for your best year yet. Get a running start to a year full of love and life with these five tips.

New Year's Resolution
The best way to reach your New Year's day goals starts with being truthful and realistic.
Experts Blog

10 Daily Living Resolutions For The New Year!

Great dress? Check. Wonderful New Year's Eve gathering to attend? Check. Hot guy on your arm? Check. Champagne for the toast? Check. New Year's resolutions created and posted on the fridge, laying on your nightstand or inside of your iPhone? Check. Then you are all set to ring in 2012, right? Hmm...not so much.

Looking Back to Move Forward
Experts Blog

Looking Back to Move Forward

Lately I’ve been thinking about all the things I wanted to be when I grew up. This brings to mind one particular not so pleasant memory. I was nine and our third grade class was asked to share what we wanted to be when we grew up. I can still picture my hand waving madly as I waited for Mrs. Shackman to pick me. And when she did I stood up and announced so proudly that I want to be a singer, actress, writer and mother. But Mrs. Shackman shook her head, told me to sit down and adamantly declared, “silly, you are going to get married and have babies”.

Is Something Surprisingly Simple Keeping You From Finding Him?
Experts Blog

Is Something Surprisingly Simple Keeping You From Finding Him?

I learned something this week that completely rocked my world: when you apply eyeliner, you should start from the inside of your lid, not the outside. Did you know that? I’m 52 years old, and for my entire life I’ve been doing it wrong. No wonder it was always a struggle! I was never able to create that smooth line I saw on other women. Over the years I spent hundreds of dollars on varying brands and tried using Q-tips and other devices; but despite my constant efforts, it never worked. I was always starting from the outside.

What is Your Mt. Everest?
Experts Blog

What is Your Mt. Everest?

What is Your Mt. Everest? Author: Julie November 7, 2007 Category: Living Life as a Journey Hello Everyone: I find it so interesting to talk to people who are about to take on a new challenge. Think about a time when you embarked on a new venture that required you to step out of your comfort zone. Maybe it was going back to school and getting a degree, maybe it was leaving your employer to start a business of your own, or maybe it was developing new relationships and expanding your social world.

What happens when you almost die?
Experts Blog

What happens when you almost die?

Today’s article is different than others I have written, because I want to tell you about a very personal experience that changed me forever. First of all, it’s important that you understand that my field of study, as well as my practice in life, is about helping others change. It is difficult work, and what I have noticed is that most people really don’t change. If they do, they are inspired from an inner source or a fear of losing what they value most. I guess that what makes my story even more meaningful to me is the way it has forever changed my life.

Tired of the Story You're Living?
Experts Blog

Tired of the Story You're Living?

"Writing is re-writing" ~ Robert L. Kelley What if we treated our lives as a story and approached them as the author of that story?  Most writers understand writing is a process and some very common ways of approaching it.  It is rare that a writer creates a final draft their first time sitting down with their story.  It is a process of writing, experimenting, noticing what works and what doesn't and then rewriting.

Let's Talk About Money!
Experts Blog

Let's Talk About Money!

Are you excessive or abundant? Are you excessive or abundant? As humans we have to have two healthy relationships with non-human tools; Money and time. If we are in a poor relationship with either form our lives suffer. Money is a necessary tool we all need to make our lives work. Money does not bring happiness but it does bring freedom and security. When we are low on money we are low on security. When we lack security we get into intense feelings of fear. These fears impact identity, relationships, marriages, and our children.

Embracing Change
Community

Embracing Change

A personal experience with a young son reminds us to embrace growth and change. My husband and I took our son for his first official haircut when he was 15 months old. The trauma of the event was not significant, but the energy exchange during the event was decidedly intense. My son went from sitting on my lap and enjoying the process while my husband entertained him to the opposite end of the spectrum, screaming and struggling to be let down. As you can imagine, it was an emotional roller coaster for all three of us.

Take Your Love to the Next Level
Experts Blog

Take Your Love to the Next Level

Are you yearning for someone to love? Or are you in love and want to be sure it will last and grow deeper and richer with time? These are wonderful goals—and so few people achieve them! You can be one of these lucky ones if you don’t fall into the hidden traps that make loving so difficult. For that you need to bring your understanding and practice of love to an entirely new level.

dissatisfied woman in bed with a man
Featured

It's Not Me, It's You: When You Want A Partner To Change

When my husband requested a trial separation, his reasoning was that we weren't a good match anymore. He felt that we shouldn't have to compromise in order to find happiness, and that love should be easy. I briefly considered the fact that I might be married to a delusional maniac, then rejected the thought and explained to him that marriage was all about compromise. People change over time and, as a result, relationships must shift in order to accommodate that change. I know I'm not the only one who feels this way. According to the results of YourTango's Power of Attraction survey, 33 percent of people feel that "getting [their] partner to change" is a good way to reignite attraction. But should you even be together if you need your partner to change in order to be happy?

4 Hot Tips for Working Through a Challenge
Experts Blog

4 Hot Tips for Working Through a Challenge

When life throws you a curveball do you have the tools in place to thrive through the change?  Have you recently taken on a challenge to grow yourself or your business?  Either way, you don't want to miss this post on my website blog, The Footprints We Leave.  I share my secret formula for successfully navigating major change - whether it was something you invited in or a circumstance that landed in your lap.

Facing Our Fears
Experts Blog

Facing Our Fears

When we face our fears of dating and rejection, we open ourselves up to unlimited possibilities. Do you find yourself repeating the same mantra about men day in and day out? It leaves your mouth in various forms, but you’ve got only one point: to release yourself from any responsibility and keep you safe and snug-as-a-bug-in-a-rug without the worry of that pesky intimacy thing. "There are no good men out there. I’m better off without a man. I don’t want any man who isn’t willing to accept me exactly as I am. All the men my age are old fuddy-duddies or want the young girls...." Blah, blah, blah.

Focus on Fabulous YOU this Valentine's Day
Experts Blog

Focus on Fabulous YOU this Valentine's Day

Where do you stand on Valentine's Day? Are you rolling your eyes at the Hallmark-esque commercials and feeling queasy at all the pink and red splashed everywhere?Chances are pretty good – thanks to all the advertising and silliness – that you’re keenly aware Valentine’s Day is right around the corner. I used to call Valentine's Day “Singles Awareness Day.” Now that I'm married I couldn't care less about it.