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How Do You Respond To Change?
Experts Blog

How Do You Respond To Change?

Everything contains its opposite.  It’s inherent in the way life works.  My friend Pete, faced several situations – each a life-altering pivot point – that brought this fact back to mind. Pete’s wife announced she was leaving him, ending their 30-year marriage.  A few weeks later, his mother died.  Two weeks after that, he received word from his former employer that the company was facing bankruptcy, retiree’s pensions were in jeopardy, and all healthcare benefits would be discontinued.  This was a lot of major change to c

3 Ways To Bloom During This Spring
Experts Blog

3 Ways To Bloom During This Spring

With the change of the season and the beginning of a new quarter, now is a good time to take a look at all those “New Year’s Resolutions”; what have you done towards accomplishing them?  Did you forget about them?  Are you tired of starting a task but not finishing it, or feeling stuck and unhappy?  It is time to wake up and bloom during this spring.  Spring is typically a season most people think that rebirth and renewal happens.  Yes that means it is time to get up off your butt and start to put energy and time behind your heart’s desire

Look In The Mirror
Experts Blog

Look In The Mirror

 Have you released the past pain created by relationships that have ended? Have you let go of the ones who have hurt you, abandoned you or disappointed you?   Look in the mirror and ask yourself these questions… Was I or am I valued?  Do I value myself? Was I or am I respected?  Do I respect myself? Who makes me feel unloved or not good about myself?  Do I feel love in my heart?

Change is an inside job
Experts Blog

Change is an inside job

So often when we have are having difficulties, we view the problem and the solution and something that is outside of ourselves.  This is particularly true in the area of relationships where we hear “If only he would” or “If only she wouldn’t”. On our website to help people who live with an alcoholic we have a program laid out.  Unfortunately most of the members come to find that one nugget that will make him, or her, stop drinking and then life can be wonderful.  We call it the looking for the

Focus, Motivation & Successful Habits
Experts Blog

Focus, Motivation & Successful Habits

For many of us, it is easy to have a goal and then get so busy in our lives we forget about it.  In many organizations, a great plan is developed and then it sits on the shelf because the day-to-day functioning consumes all the time and focus of the employees.  Certified Professional Coaches are aware that this is a barrier for clients.  When clients are asked what could hold them back, they will often say “me” or “procrastination” or “laziness” as the barriers to success.

Holidays, And 7 Other Things To Change Post-Divorce
Experts Blog

Holidays, And 7 Other Things To Change Post-Divorce

You know how people and their dogs often look alike? Sometimes they even seem to have the same personality. It can be that way with spouses as well. Live together long enough and before you know it you eat the same food, dress the same way and do the same things. It's easy to lose yourself in the relationship, subjugating your wants and needs in the name of peace and harmony. I'm not saying that's a bad thing.

How To Get Out Of A Rut [EXPERT]
Have you painted yourself into a corner?
Experts Blog

How To Get Out Of A Rut

Do you ever feel boxed-in, stuck, anxious or agitated? Do you think, "What's going on is not okay. This isn't what I signed up for, not what I was expecting, not how I want to spend my time. Get me out of here!"

He's Going to Fall For You
Experts Blog

He's Going to Fall For You

Ladies, it's time to stop worrying about what you said or didn't say, what you did or didn't do, or any of those other regrets you have when you feel like things aren't going well. It doesn't matter. None of those things really matter. They are of no significance in the realm where the kind of attraction we're seeking takes place, where the true seeds of love are sown.

The Dog That Won't Fetch
Experts Blog

The Dog That Won't Fetch

Riding my 3-wheeler on a Sunday morning bike ride with David, we pedaled a mile to get donuts (a reward for exercising).  We pass by a huge grassy field on our route and paused to watch a man throwing a ball to his dog.  A golden retriever, she looked to be a mature animal, but what do I know about dogs.

The Dog That Won't Fetch
Experts Blog

The Dog That Won't Fetch

Riding my 3-wheeler on a Sunday morning bike ride with David, we pedaled a mile to get donuts (a reward for exercising).  We pass by a huge grassy field on our route and paused to watch a man throwing a ball to his dog.  A golden retriever, she looked to be a mature animal, but what do I know about dogs.