There's definitely some truth to the saying that our relationships, romantic and otherwise, define us. But how do we make sure that all of our relationships are healthy and not poisonous to us? Is it possible that there's more to Gandhi's famous words "Be the change you want to see" than we may have originally thought?

Spirtual coaches Cynthia James and Carl Studna discuss ways your attitude can have a direct affect on the connections you make. If you want to get rid of all the negativity in your life, it's important to be open-minded enough to take those bad experiences and grow from them.

Check out the video above for more tips on how to form healthy relationships.

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