It's been days or weeks or even months since you and your ex called it quits. And you're fine. You're convinced everything happens for a reason, and you’'l be better off with someone else someday. You rarely even think of him. Until you do.
BREAK UP WITH YOUR EX DAY
Sometimes the recovery period after a failed relationship lasts as long as—or longer—than the relationship. The circumstances in every relationship may be different, but post-breakup emotions are as universal as the stages of grief. As part of our "Break Up With Your Ex" initiative, geared at helping readers finally let go of past loves, we asked YourTango Experts to answer the big breakup questions we've all asked.
Why do you need to break off all ties with your ex? We're asking you to tell us in 10 answers or less! We've received some remarkable responses so far. Vote on which one you think is the best reason to break up with your ex!
Eighty-five percent of readers in a recent YourTango survey said they struggle with breakups and could use a "breakover"—aka an internal and external makeover aimed at helping them move on. One of the best methods to a successful "breakover" is through exercise—in fact, survey respondents listed exercise as one of the top three methods for getting over a breakup.
What happens when you're already broken up, but just can't break up with the past? It's bad enough to end things with a person, but to have to say adieu to memories and the invisible, yet somehow tangible, threads that connect you to a former relationship can be even harder. Here are a few (healthy) ways to break up with your ex.
Do you obsess over his life and spend no time living your own? You could be suffering from Post Romantic Stress Disorder (P.R.S.D.) If you struggle to move on, even though you know there is no way you would ever go back to him, there is a way out. But first, here are some signs that P.R.S.D. is running the show in your mind and heart. 1. Keeping his number in your cell phone, “just in case.”
They may be the among the most famous and beautiful women in the world, but, like anyone else, even A-list celebs go through the breakup blues. From Nicole Kidman and Reese Witherspoon's retrospective revelations to Jennifer Love Hewitt's pragmatic advice, all of these women are proof that, while breakups may feel like the end of the world, they are really just the beginning to something new.
Everyone has a reason to break up with their ex. Sometimes, it's because he's gay and it's definitely time to move on. Othertimes, it's because no matter who you're currently with, your old love is still preventing you from moving on. From now until Feb. 12, we're holding a contest where we are asking you to tell us, in 10 words or less, why you need to break up with your ex. Here are 12 of our favorite entries we've recieved so far.
Can you visualize your post-divorce self as a blooming flower opening, thriving, growing, and maturing? The visual that you have of your “post-divorce self” may play a large role in how you recover from the stress after going through a divorce. Studies have found that there are individual differences between people who “blossom” after a divorce and those who experience depressive symptoms and psychological distress.
According to a recent survey we conducted with over 1,300 of our readers, 84 percent agree that a breakup is the perfect opportunity for self-improvement, and 64 percent do so by changing something about their appearance. You may call that a makeover, but hunny, it's really a "breakover."
They call 'em an "ex" for a reason. And while we'd love to break up with all of our boyfriends and find ourselves on good, positive terms with them soon after, sometimes feelings get in the way, drama ensues, and you find yourself on an irritating emotional rollercoaster you thought you had left behind when the relationship ended.
We know holding on to an old flame isn't a healthy thing to do, but as our new Break Up With Your Ex survey reveals, it takes most people months to get over an ex. This also applies in CelebLand, where celebrities seem to have more splits to their names than hit records or box office successes.
Unfriend your ex...and give yourself a break-over! Feb. 13 is the Second Annual Break Up With Your Ex Day, and we've launched BreakUpWithYourEx.com as a resource center to help people move on and forget about their ex — for good — before Valentine's Day.
From February 1-13, we are encouraging readers to get over their past relationships once and for all. Our Break Up With Your Ex campaign this year encourages readers to give themselves a "break-over"—aka a makeover, inside and out, aimed at helping you get over your ex. As incentive, we're hosting a "Why I Need To Break Up With My Ex—In 10 Words Or Less" giveaway offering 10 great prizes aimed at helping you break free from feeling tied to your ex.
Ending a relationship is rough. We discovered that women aren't wallowing and eating their feelings post-breakup, as pop culture might have us believe. Instead, they're taking healthy, proactive steps like exercising, spending time with friends and avoiding ex sex—all in the name of moving on from an ex.