caution tape
When it comes to relationships, proceed with CAUTION!
Experts Blog

Why Respecting Boundaries Is Crucial, Part 1

Relating to other people can feel like constantly walking across a minefield. Sometimes, we’ll notice that other people just don’t seem to want to be around us, or we’ll notice that we can’t get rid of the negative people in our lives. You may also notice that you feel uncomfortable around someone and you can’t quite put your finger on why. This article will help you to figure out the things that you or others might be doing that cross boundaries and get in the way of closeness in relationships.

How Do You Learn To Love Yourself?
Experts Blog

How Do You Learn To Love Yourself?

All the love experts say, "Love Yourself First."  HOW?  Self-love is an ongoing practice, a way of being. It consists of actions you can take, and it is a way of honoring yourself. Here are some practices you can do to develop self-love.   1. Express your authentic feelings.

Is This a Healthy Relationship?
Experts Blog

Is This a Healthy Relationship?

Is this relationship Healthy? What is a healthy relationship? It’s a good question I think. One I intend to explore over the next few weeks in this post. I say explore not answer, because although I know what the ingredients are for a healthy relationship I also know that in order for YOU to know what is healthy for you it takes some investigation. During the next few weeks as we explore this together I invite you to write me with your own insights into what makes a healthy relationship or your particular questions on the subject.

green light traffic
Are you giving the green light to bad behavior in your relationship?
Experts Blog

Do You Enable Bad Behavior?

There is a way to be lovingly strict. I am referring to the boundaries and limits you set in relationships that send the message that you have needs which deserve to be respected.

love keys keyboard heart
Experts Blog

6 Ways To Make Online Dating A Little Less Terrifying

The idea of a first blind can be terrifying. You don't know what to expect; you worry about whether or not the person will like you ... not to mention whether or not you'll like him! How should you act? What should you wear? Where should you go? How can you make sure you're safe? I recommend setting your boundaries and expectations about dating before you even make the first contact. And be yourself. Be yourself even more on the first few dates than you are in your daily life.

Red flag
Love Buzz

3 Ways To Spot Your Future Ex-Husband

If you could instantly recognize that a guy is trouble, then you'd think the divorce rate would be a heck of a lot lower... right? Debra Weiner is the author of How to Recognize Your Future Ex-Husband, and shared a few of her insights on how to do just that in a recent Huffington Post article.

Learning To Say NO Gracefully
Experts Blog

Learning To Say NO Gracefully

How many times do you say “Yes” when you’d really rather say “No” or maybe “I don’t know, let me think about it and get back to you?” Are you the first one with your hand up when the call goes out for a new PTO President, for someone to run the office basketball pool, coach the soccer team, organize the fundraiser or run for the Board of Education? These are just a few of the many, many ways that we are asked to serve in our families, places of employment and communities.

Finding True Love When You Hate To Date
Experts Blog

Finding True Love When You Hate To Date

There are some people who LOVE to date. They enjoy meeting new people and soak up the attention from the opposite sex. These singles are constantly on dating sites looking for their next fling or trolling the bars for the next Mr. or Ms. Right Now. Most of you probably don’t fall into that category. Whether you have been on the dating circuit for a while or have refused to participate at all, if you hate to date you may need to open your eyes to a new way of looking at this necessary exercise on the path to true love.

How To Set Appropriate Boundaries
Experts Blog

How To Set Appropriate Boundaries

One of the most important steps on any Dignity Dater's journey is setting appropriate boundaries. For those of you who have that covered, keep in mind that I'm not just speaking about telling a guy "no" when it comes to sex or asking that he be on time. I'm talking about the types of boundaries that set your stomach a-twitter simply by envisioning the conversation in which you have to say "no," face the retaliation, see the look of dismay or have the argument that ensues once you draw the line.

No Is A One Word Sentence
Experts Blog

No Is A One Word Sentence

Do you find yourself taking on too much and then feeling irritable and hurried? Are you so compassionate that you: • Reach out to others and extend yourself way beyond your emotional, physical and financial needs. • Agree to do something and than anguish about your decision, wishing you had said no from the start.

Experts Blog

3 Reasons Men Cheat

If you want to know the top reasons men cheat as opposed to why women cheat, here is an excerpt from my book that contains step-by-step solutions to turn a cheating heart into a loving faithful heart.

Experts Blog

How Do You Set Boundaries?

Educate people in your life about your boundaries. Calmly and respectfully inform them about how they can and cannot behave around you. Let people know what you want and don't want, what you like and don’t like.