Shame is a poorly understood emotion that can become toxic to yourself and your relationships.
Emotional and disordered eating can lead to decreased intimacy... here's how to cope.
One size doesn't always fit all.
The couple that sweats together ...
Touch this, not that.
What are we teaching our children about sex — and how will it effect them as adults?
If your partner suffers from anorexia and bulimia, they likely need professional help.
How can your energy chakras help you shed unwanted pounds? Watch this video to find out.
Women in power make us wonder if we can maintain relationships and femininity when strong.