Learn to stop beating yourself up and stop the negative self-talk that robs you of your happiness.

... featuring advice from five YourTango Experts!

Stress, anxiety and depression are fat triggers for cortisol. Is the search for love making you fat?

As a mom of three, it's not that I don't notice my flaws; it's just that they don't matter.

As a woman of mixed heritage, my skinny, size-zero body made me feel unattractive.

One young woman's journey from self-loathing to self-love.

YourTango Expert Bonnie Gayle can help you get your mojo back.

The harmful messages you send your kids without even knowing it.

Teaching my daughters to have a healthy body image has made me see myself in a whole new light.

It's women — not men — who perpetuate an unattainably skinny body image ideal.

In 1912, the perfect woman was 5'7" and weighed 171 pounds. Here's what we can learn from her.

We live with (and within) our bodies 24/7, so why don't we treat them as well as our BFFs?

Plastic surgery doesn't always improve your relationships, moods or self-esteem.