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Change your mind, change your life.
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How Do I Become A More Positive Person?

It's human nature to experience negative thoughts once in awhile. However, if your mind is consistently focused on the lows in life, that is a problem. Don't let these negative feelings keep you from all the positivity surrounding your life. Psychologist Amy Johnson is here to offer advice on how to banish those negative feelings and become a more optimistic person.

How to Solve Your Communication Problems
Experts Blog

How to Solve Your Communication Problems

  By Nancy Pina, for GalTime.com why do you behave the way you do in love? how to communicate effectively in relationships When you have a spat with your guy, do you resort to the silent treatment? Maybe you pout until he caves in to your way of thinking, because that’s what always works with everyone else. Perhaps you try this tactic: fleeing the scene, refusing to engage at all ... then pretending that nothing happened once tempers cool down.

Top 5 Lies We Tell Ourselves
Experts Blog

Top 5 Lies We Tell Ourselves

by Cathy Holloway Hill, for GalTime.com   Have you convinced yourself that you will never be successful? You probably wonder why I would ask such a ridiculous question.  I ask this because you could be unknowingly self-sabotaging your success every day if you tell yourself lies.  Self-lies are the catalyst for self-sabotaging, self-defeating behavior and it happens every day to everyone at one point or another in our lives.  The problem is that we don’t recognize and therefore we can&

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Don't think sex is the way to winning back your ex.
Video

Will Having Sex With My Ex Bring Us Back Together?

It is often tempting to fall back into an ex's arms or better yet an ex's bed, but is it ever wise to do so? Chances are if you're taking your ex up on his offer for sex, you're either not completely over him or you're interested in pursuing that physical relationship. It's important to evaluate your feelings before jumping back into bed with an ex or you could end up getting hurt. Love consultants Matt Titus and Tamsen Fadal join us to discuss what happens when you rekindle a physical relationship with an ex.

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How Do I Stop Being Passive In Relationships?

Some of us are just naturally shy and wait for the person across the bar to pursue us then we end up disappointed when they don't make a move. Although we've all heard the expression "Love comes when you stop looking for it", how much reliance should we actually put on this saying? Should you wait for love to find you or find it for yourself? Love consultants Matt Titus and Tamsen Fadal join us to provide answers to these questions and more.

Stop Worrying So Much About Being Single
Experts Blog

Stop Worrying So Much About Being Single

By Terri Trespicio, for GalTime.com do you see a ring on this finger?   There is a great myth out there being sold wholesale to single people: You're incomplete if you do not have a partner. There's also the time sensitive version: You're incomplete--and a failure--if you do not have a partner by age X. I've got news for you, people. This is complete and utter bullshit.

My Guru Told Me To: Why It Shifted Everything
Experts Blog

My Guru Told Me To: Why It Shifted Everything

Last weekend I got the most amazing voicemail from my guru. And when I say guru, I mean guru, the kind that meditate for hours on end, have given up all attachments, and are on the path towards enlightenment. He is 90 years old, looks like he is 60, and has been in my life since I was a small child. As a child, I would hear him speak and feel moved to live my life with ease, gratitude, and happiness. He first came to America from India in 1978, the year I was born, by way of Harvard.

10 Quotes to Soothe Your Soul
Experts Blog

10 Quotes to Soothe Your Soul

By Eric Metcalf, for GalTime.com   Inspirational words can serve as a guidepost to point you back in the right direction when the world has thrown obstacles all around you. They can be the instruction book that reminds you where to find your hope after you’ve lost it. And they can give you a new set of glasses to help you find the things in life that are truly important.

7 Ways to Survive Divorce Later in Life
Experts Blog

7 Ways to Survive Divorce Later in Life

By Marina Sbrochi, for GalTime.com Divorce sucks, no two ways about it.  I’ve been there. I actually had a “nice” divorce and it still was awful.  That being said, I couldn’t be happier right now. If you find yourself divorced later in life, does it suck more?  Actually, no...it doesn’t have to. I won’t lie to you and tell you it will be easy.  It won’t.  But that doesn’t mean you can’t do it.  You can.

Creating Tension for a First Great Kiss!
Experts Blog

Creating Tension for a First Great Kiss!

Typically good relationships have some element of surprise and the unexpected in them. The key to this is tension. Tension is critical in the early stages of a relationship and can be a healthy stepping stone in establishing a deeper connection down the road. While it may seem counter-productive, tension actually helps to create a positive environment. Here are a few tips on how to create tension in the first kiss.