You are in charge of your own happiness.
By Sarah Gangraw — Written on Dec 06, 2017
According to astrology, each zodiac sign comes with certain physical needs to be in tip-top condition, but it’s easy to leave them out of our daily lives when you aren't aware what those are.
We all have routines that we try to live by but end up breaking quite often. Still, there's room for listening to our body and doing what's best for our horoscope.
Admit it. You skipped washing your face last night to get five more minutes of sleep. You watched three hours of Netflix again instead of finishing that book you’ve been trying to finish for like 6 months. You didn't feel like working out today, or yesterday, or the day before, so you didn't.
Perhaps you're a Fire sign and you don't always think about self-care when you're jumping from one task to another. Don’t pretend like you felt better binging another season of Orange is the New Black again instead of going to the gym — you felt like crap. Astrology can help you to feel better, but first, you have to be willing to take the time to focus on your horoscope sign's needs.
You just kind of wanted to feel crappy, though. It was one of those days…all week. And it will be one of those days until you force yourself to take better care of yourself. You'll be happier when you do.
Once you break routine, it’s difficult to get back on track. In order to feel your best, though, you have to try your hardest to do the following every day.
Every zodiac sign has specific things they NEED to do every single day to take the best care of themselves. Things they shouldn't skip or they'll be in a funk the rest of the week.
Here are three things your zodiac sign should do each day aren't crazy intricate or time-consuming forms of self-care. They’re small, simple things you can get into the habit of doing daily without a problem. Take notes, people.
ARIES (March 21 - April 19)
1. Challenge yourself. As a dynamic fire sign, Aries love a good challenge. Whether it’s physical, mental, or just personal, come up with something you can try to improve on each day and stick to it.
2. Count to 10. Aries tend to have quite a fiery temper and can act very quickly on it. If you count to ten before doing anything when you’re upset you will likely calm down and handle the situation more gracefully (plus keep your blood pressure down!)
3. Take good care of your skin. You are always on the go and always in a rush. Your skin will really appreciate it if you slow down to wash your face each day with a nourishing scrub or exfoliator.
TAURUS (April 20 - May 20)
1. Take a multivitamin. Earth signs are usually stuck in their ways, and a Taurus is definitely earthy. Instead of trying to change your entire diet to get all of the nutrients your body craves, take a daily vitamin jam-packed with everything you need.
2. Ask yourself, “Do I need this?” Taurus is notorious for buying lots of unnecessary things. Every day before you purchase whatever it is you want to buy, ask yourself this question. You’ll save space and money and be proud of yourself if you walk away from something you don’t need.
3. Try to see things from another perspective. You’re stubborn to the core. But instead of disagreeing right away, take the time to listen to the other viewpoints and try to see it their way. It may not change your mind, but it will help you understand others better and get less upset.
GEMINI (May 21 - June 20)
1. Keep a planner. Geminis are all over the place. From work meetings to the kids to drinks with friends, it can get overwhelming and you’re bound to be late if you don’t keep track of it all. Save yourself some panic and write everything down.
2. Talk to someone new. You know you love to talk. Geminis are extremely friendly, so take some time out of your day and say hi to the old lady next to you on the subway. You’ll love hearing random people’s stories.
3. Meditate. Hear me out. You are a busy person 24/7. Your brain and body would really love some peace and quiet, even if it’s just 10 minutes alone in the morning. Use this time to collect yourself before starting your crazy day.
CANCER (June 21 - July 22)
1. Tell someone how much you care. As a water sign, you are highly emotional and attached to others. Let them know how much they mean to you by sending a text or calling someone every day.
2. Compliment yourself. Don’t let your insecurities get the best of you. Write something you love about yourself on a sticky note and place it on your mirror in the morning as you get ready to face the day.
3. Read. Take time out of every day to read a chapter or two of a good book. You’ll be surprised at how quickly you’ll finish books this way.
LEO (July 23 - August 22)
1. Put effort into your outfits every single day. Leos need to feel like they are flawless and you can’t have a great day looking like you’re heading to Walmart at midnight. You’ll be sure to feel confident at all times in a good outfit, even on a bad day.
2. Compliment someone else. You love yourself, and that’s amazing. You go, Glen Coco. But keep yourself humble and throw a compliment someone else’s way. Trust me, it won’t take away from your shine.
3. Wash that pretty face. Nothing is worse than breaking out. Well, a few things are worse, but you get what I mean. Make sure to keep that skin squeaky clean and picture ready.
VIRGO (August 23 - September 22)
1. Make a To-Do List. Come on, Virgo. You’ve already made three lists in your head. Write it down so you won’t knock yourself later when you forget to stop by the store on your way home from work.
2. Take a break. Virgos are guilty of being all work and no play sometimes. They really just enjoy putting effort into everything they do! But take a chill pill and go for a walk. That work can wait 15 minutes. Your mind will thank you for the mental break.
3. Eat a hearty breakfast. Even if you are in a rush don’t forget to fuel your brain with a good meal at the start of each day. A fruity smoothie counts, too, so there’s no excuse, Virgos.
LIBRA (September 23 - October 22)
1. Listen to music while you work. You’ll be able to focus better on the task at hand when your favorite tunes in the background. Plus it will keep you in a positive mood all day.
2. Avoid being passive-aggressive. You hold grudges until you die but at the same time, you try to avoid any and all confrontation! This is not healthy to turn to making passive aggressive attempts at that girl you don’t like at work. Try telling people what is bothering you rather than beating around the bush.
3. Go outside. The great outdoors is never a bad idea. Take some time out of every day to enjoy Mother Nature and all she has to offer. It will take your mind off troubles and allow your brain to relax for a bit.
SCORPIO (October 23 - November 21)
1. Keep a journal. You may not want to tell others your feelings, but as a water sign, you have a lot of emotions swirling around in that head of yours. Let them out via ink on paper and you can hide it from the world.
2. Drink lots of water. This helps anyone, really, but it is so beneficial for Scorpios because they are a water sign. It will help you feel more balanced and keep your skin clear.
3. Do something for YOU every day. Scorpios are usually the ones helping others with their problems and don’t tend to focus on their own. But it is necessary to work on yourself, so make sure you do one thing for YOU each day, Scorpio, and you’ll be on your way to a happier, healthier life.
SAGITTARIUS (November 22 - December 21)
1. Try something new. Sagittarius love new things and new places. Make it a point to try a new food or go to a new store at least once a day to keep you from the boredom of routine.
2. Set a goal. Keep yourself on top of things by setting a new goal every day. It doesn't have to be a big goal like getting a promotion, but it can be! Don’t forget to work toward them daily.
3. Get a good night’s sleep. This can be difficult for almost anyone, but especially for a Sagittarius. Your mind is always on and you have huge FOMO (fear of missing out). But it is essential you try to get your 8 hours each night to stay so positive and happy.
CAPRICORN (December 22 - January 19)
1. Make sure to laugh a little. Earth signs tend to take like a bit more serious than others. Relax and try to focus on enjoying things and it will soon come naturally to you.
2. Call or text your family. Capricorns love to stay close to their families. Every day, send a text to a family member to make sure they know you care. Your family will appreciate the time you took to check up on them!
3. Eat your fruits and veggies. You’re stubborn, Capricorn, but your health is more important. Make sure you get a good serving of fruits and vegetables daily to keep your mind sharp. You are good at disciplining yourself so I know you can do it.
AQUARIUS (January 20 - February 18)
1. Have a deep conversation with someone. It’s not often these days that someone brings up serious issues in small talk but Aquarius love to discuss big issues and controversies. Be the one who brings up these things and joins in a hearty battle of wits.
2. Read a book. I’m not talking short stories. Read a nice, fat, informative book that will make you think. Lock yourself in your room for 20 minutes a day and dive into a new chapter.
3. Stretch. At your desk, on the couch, before bed, make it a point to stretch a few times a day. Aquarius get so into whatever it is they are doing that they can strain their muscles without realizing it. So keep them loose by stretching every hour or two.
PISCES (February 19 - March 20)
1. Say no. Practice saying no to things you don’t want to do, like that extra expense report your coworker needs you to do for the third time this month. It’s healthy to say no, Pisces, and the more you practice, the easier it will be.
2. Say something kind to someone. Pisces is ruled by emotions as a water sign and take pleasure in making others feel good about themselves. Tell the lady next to you on the train that you like her hair or the man behind you in line at Target that he dresses well. You’ll make their day as well as your own.
3. Get creative. Each day try to create something. Whether it’s art or a new recipe you’ve been dying to try, create!