Get it on, get it done, get to bed on time.
By Kristen Dold
You want to bone tonight, you really do. But The Bachelor is on, your eyelids are fluttering, and it’s 8 p.m.
For nights when you’d like an orgasm served straight up (no side of foreplay or slow-jam soundtrack), take advantage of the quickie. “It’s the Chinese food approach to sex—pick dishes you know you like and consistently come out good,” says sex expert Ian Kerner, Ph.D.
Up the down-and-dirty factor by choosing a spot that feels spontaneous (like the kitchen table or an armchair), then get into one of these wham-bam positions and light the fire. Trust us, you'll be fully satisfied before the final rose.
Quickie benefits: Researchers from the University of Kentucky surveyed 14,000 men and women and found that doggy style leads to some of the shortest sack sessions. “For guys, this position provides a ton of friction and penetration,” says Kerner, and for women there’s direct g-spot stimulation. (It’s also easy for you to add a vibrator into the mix for a snappy finish.)
Get it on: Get on all fours. He kneels behind you, with his upper body straight up or slightly draped over you.
Quickie benefits: Don’t feel like taking your pants all the way off? No problem. Bending over tightens the vaginal walls for extra pleasure and he’s got easy access to your clitoris for double the fun.
Get it on: With both of you standing, you bend over at the waist; he enters you from behind.
Quickie benefits: There’s no hard and fast rule that a quickie has to end in orgasm, but if the big ‘O’ is your M.O., Kerner says girl-on-top is one of the most efficient ways for women to get there. And since you look so freaking hot from his view down below, he’ll be on the express-track, too. Bonus: If you position yourself just right, you can multitask in this position.
Get it on: Kneel on top of him, pushing off of his chest and sliding up and down his thighs.
Quickie benefits: After a long day, sometimes the fetal position is all you have left to give. This is literally as lazy as it gets (works right before bed, or first the in the a.m.) and yet it’s still freaking hot, thanks to maximum skin-to-skin contact.
Get it on: Both of you lie on your sides, facing the same direction. You bring your knees up slightly while he slides up behind your pelvis and enters you from behind.
This article was originally published at Women's Health. Reprinted with permission from the author.