How many times a day do you look in the mirror, fix your makeup or stress about your hair. What if you didn't do any of that for a day? How would you feel?
We love that Katie Couric and Courteney Cox are fans of going makeup-free. And, to celebrate inner beauty we're doing a mirror fast here at YourTango at the end of the month. Yes, that's right, no looking in mirrors for a full day. Are you with us?
More from YourTango: No Razor Necessary: 7 Reasons To Date A Guy With A Beard
In addition to avoiding our reflection, we're gearing up to share a lot of great tips, from how a bad body image can ruin your sex life to how to embrace your post-pregnancy body. Join the party and get ready to chat with us about the mirror, body image, inner beauty and self-confidence.
Here are the party details:
When: Monday, January 28, 3:00 - 4:00 p.m. EST
How: When the party starts, click #MirrorFreeMonday or search for it in the Twitter search bar (make sure you select "All Tweets" to see everyone's tweets)! You can also use a tool such as TweetGrid to follow the conversation. To ask a question or post a response, you must include the hashtag #MirrorFreeMonday in each of your tweets, or we won't see them.
Why: Confidence is everything. It's time to start loving you!
More from YourTango: Don't Get Hung Up On Height! 7 Reasons To Date A Short Guy
See you at the Twitter party!
More from YourTango: