Does your wife refuse your help with your children? Is it creating stress in your marriage? Good news: help is on the way.

In this video, author, life coach and YourTango Expert Kiva Leatherman explains why your wife won't accept your offers to help with the kids, and suggests that you "[g]ive your wife a surprise break ... let her do something that really refuels her." After all, every mother can benefit from a break, says Kiva, explaining that "as we create more space through self care, it actually becomes easier to ask for help because we're more organized, we're calmer."

Want to learn more? Check out the video above!

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