When Food Is Love: 7 Expert Ways to Combat Emotional Eating

Woman and chocolate
Self

Are you using food as a substitute for love? Break free from emotional eating with these steps.

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Expert advice

Save your breath because you only need two words to make him commit.
Are you REALLY thinking about their happiness?
If you keep finding yourself in heartbreaking, dead end relationships, listen up.
It seems like you can't do anything right.
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