So, what can you do? Patty suggests "being really gentle about the process," explaining that "you can't become a sexual goddess overnight." Therefore, you should try "[easing] into it with baby steps."
Want to learn more? Check out the instructional sex video above.
Tune in now through September 18 for the YourTango Experts intensive event, Love After Kids, featuring all kinds of advice and insights from our experts about the unique challenges of coparenting in the digital age.