Instead of keeping your foot against your thigh you lift your knee up so that it's as high as you can bring it toward your arm, just keeping it on his side is a nice standing pose where he can hold onto your leg.
Since you're on one leg it requires balance and core strength so that should motivate people to practice tree and other balancing yoga poses, says Jessica Walsh, an instructor at YogiDance. Having him hold you makes it easier for newbies.
"This is a great pose to do in the shower! It's also one of my favorites because it's very intimate and sexy! You get to look at your partner and have your bodies close the whole time. If you like your man's arms around you it's perfect. It's also a great position for breast touching as well, and guys that like having that option. He's holding onto your leg and you can alternate who is in control! It's also a great angle for both people to feel amazing," says Walsh.
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