From Heaviness and Density to Feeling Lighter and Making Changes
By Lana Pritzker. Posted on .
"Although many people see me as a friendly and sociable person, I see myself as also having an introspective side that is very private and reserved. During my work with Lana, I have been able to open up and become aware of emotional blockages that have been bothering me for a while and get rid of them.
At the beginning of the session when we spoke about my relationships with my father and older brothers, I felt a lot of sinus pressure that did not allow me to breathe freely. This was a chronic problem that I have experienced for many years. During the session, we talked about my upbringing a in a large family with a lot of siblings where I was the only girl. We discussed my longing for love and compassion that I did not fully experience in my family of origin. We also talked about my natural caring personality and the stress I was experiencing while attending to everybody’s needs and demands even though I loved doing it.
As the session went on, I felt a lot of heaviness leaving my body, particularly the dark density in my sinuses and the tension in my head that felt like a tight hat. I felt much lighter and was willing to make changes that would support my health. I understood the importance of giving attention and love to myself while I am giving my love and attention to others. I finally saw how everything was interconnected in my life and how my tendency to sacrifice myself in my current relationships can actually be detrimental not only for my health, but also for my family wellbeing in a future.
Lana has also helped me become more aware of what my body was saying to me. I have always had a strong sensitivity to certain foods (wheat, dairy) and our work together helped me improve my tolerance of these foods.
Also, I have had a problem feeling a burning heat in my face and neck. I did not know whether the source of this problem was physical or emotional, yet by working with Lana the problem cleared up! I recommend Lana's sessions and workshops to everyone!
Thank you, Lana!"
R.W. Teacher, Chicago
