What's the secret to diet success? Snacking!
What's the secret to diet success? Well, first off, let's ban all those dreaded D words—like diet and deprivation. Getting svelte is all about eating healthy and staying satisfied. Snacking throughout the day will keep you and your tummy full and content. Try these five delicious ideas the next time hunger strikes.
V8 V-Fusion + Tea
Like the sweet taste of refreshing fruit? Then you'll love V8 V-Fusion + Tea. Enhanced with the antioxidant power of natural green tea, V8 V-Fusion + Tea beverage provides one combined serving of veggies and fruit in every eight-ounce glass. And it has 50 calories. Delicious and light-it's a win-win for your taste buds and your figure.
Who says cereal is just for breakfast? Your favorite whole-grain cereals can make a simply perfect snack. Whether you eat cereal dry or pour on some skim milk, you'll enjoy the satisfying crunch and delicious taste. Add some fresh fruit and you've got a sweet snack worthy of dessert time.
Fresh yogurt has so many health benefits. And we're always reminding you to get your daily dose of dairy. A container of low-fat or fat-free yogurt is a sweet, creamy, and delicious way to curb your appetite. Dig in!
We know what you're thinking: Nuts are high in calories and fat. But a small handful of almonds is not only yummy—it's quite filling too. Nuts will give you an extra boost of energy and keep your growling stomach quiet until lunch or dinner rolls around.
Melon With Cottage Cheese
If you have a little time to do a bit of prep, try this simple snack. Cut a honeydew or cantaloupe melon in half, scoop out the seeds, and top with a big spoonful of low-fat cottage cheese. It's a healthy and delicious way to start, end, or get you through the day. Happy snacking.