I know. I didn’t see this one coming, either, but research at the Berlin University suggests garlic is an aphrodisiac. It increases circulation, and with better blood flow around the groin area, that improves a man’s performance. If you’re adverse to the pungent smell of garlic, try taking garlic supplements instead.
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Other ways to have a satisfying sex life:
- Feel good about yourself. Low self-esteem lowers your libido.
- Exercise. It improves circulation and increases your energy, both of which can have a positive effect on your sex life.
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What edible aphrodisiacs or ways to have a better sex life do you recommend?