What image does chocolate conjure in your mind? Probably something dark, sinful, and delicious. Chocolate contains phenylethamine and serotinin, two compounds which stimulate the pleasure centers of the brain. Make a better-than-sex chocolate cake to round out any romantic meal.
I know. I didn’t see this one coming, either, but research at the Berlin University suggests garlic is an aphrodisiac. It increases circulation, and with better blood flow around the groin area, that improves a man’s performance. If you’re adverse to the pungent smell of garlic, try taking garlic supplements instead.
Other ways to have a satisfying sex life:
- Feel good about yourself. Low self-esteem lowers your libido.
- Exercise. It improves circulation and increases your energy, both of which can have a positive effect on your sex life.
What edible aphrodisiacs or ways to have a better sex life do you recommend?