Tested method - proven results! Time and time again!


I have coached many women (and men for that matter) in their quest for a happy, fullfilling life. The goal is always to be the best you in your best life. And, yes, it is very possible! And often much closer than you thought!

My philosophy: Setting the right goal is everything. Too often we set unrealisic expectations - too much, too fast, without enough consideration to the whole. We also are way too often not clear on our intention and our own values. The result is it is harder to meet the expectations and, even worse, when we do, we still don't feel 'right'. This in turn can lead to increased discouragement, which can lead to less motivation in the future. To make successful lifestyle changes requires knowledge, time, and commitment - and unfaltering support. Leaping in to change before doing the necessary preparation is just another recipe for failure. Rather than expecting ourselves to make a change right away, we can instead learn about what we need to do to make a successful change.

My sure-fire success method: Set a goal to explore your intention (the WHY?) and your need to make a change, get the facts, find out what action steps are necessary, realistically assess the potential obstacles in your life to making these changes. Use this information to develop your own plan. We tend to be much more successful following through on plans we make than ones others make for us.
Get a Coach.
Set a goal.
Stay focused.
Together we'll celebrate the wins along the way!

Article contributed by
Advanced Member

Minna Ekblom

Life CoachMinna Ekblom M.Sc.Econ, Certified Coach
Location: Geneva
Credentials: MBA, Other
Specialties: Communication Problems, Couples/Marital Issues, Employment Stress/Growth, Life Management, Stress Management, Wellness
Latest Expert Videos
How to find the right pro for you
Dating Coach: Who Is Afraid Of The Dating Coach?

Who Is Afraid Of The Dating Coach?

Women will pounce on the chance to learn better ways to date. Men, not so much. Why is that?

10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

See more resources
Most Popular