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I have sex only once a week
"Sex changes over the course of a relationship," says Kerner. "As you move from the hot and heavy infatuation period and move into the attachment phase, sex ruts and slumps are pretty rampant." As a general rule of thumb, having sex once a week at minimum is good practice and will help you stay tuned in and connected to your partner. Even if you're not in the mood, put your body through the motions and let your mind catch up. "Sex is its own aphrodisiac," says Kerner. "If you just do it, you feel good."