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The Real Truth About Sex And Menopause

Menopause myths abound. Here, Gail Sheehy explores what happens to intimacy as you age.

Eight women sitting around my living room talking about sex—all of us on the downside of 50—and even my ears burned from the sizzle of passion and rawness of confession. The idea that a contemporary women's sex drive disappears in middle or advanced age is as obsolete as the notion that women go batty in menopause. But many of us are ignorant about what changes to expect in our sexual responses during this passage, and the unforeseen consequences can drive us a little crazy! ThirdAge: Sexual Changes During Menopause Take Most Women by Surprise

Craemer, a lusty-looking California woman, told us she started menopause early, at 44. When night sweats made her feel as sexy as melted candle wax, she began mainlining tofu and soy. Her flashes subsided. She still enjoyed sex and continued to have lots of it; she was a single woman.

"At 48, I was with a younger man who was very well-endowed," she said. "It was wonderful at the beginning, then it started being less comfortable, and after awhile it was like, 'Oh, my God, major pain!'" Craemer had a bias against hormone replacement—taking the risk of breast cancer just to remain a sex object wasn't a good tradeoff, she believed—and she felt like she was still lubricating very well when aroused. ThirdAge: Boost Your Sex Drive

"I kept promising I'd find another gynecologist, but I didn't. And finally, when sex literally became a pain, we split up."As more and more women go off hormones cold turkey or enter the tumultuous phase of perimenopause confused by all the conflicting advice, there is a danger of reviving the myth that sex after menopause is merely a chore.

It's not. In fact, in interviewing hundreds of women between 45 and 75 for my book, Sex and the Seasoned Woman, it is plain that many are finding far greater pleasure and contentment in "middle-sex" than they did in their younger years or their first marriages. Third Age: Undying Love—For Some Couples, Passion Doesn't Fade

Just about everybody has a preconceived idea of what menopause will be like and when it begins. Women accustomed to catastrophic thinking may worry it will hit them as early as their mid-30s (very rare). Women who are menophobic may refuse to acknowledge they are in menopause. And some of us are just plain ignorant.

I was 48 and recently remarried, quietly reading on a snowy Sunday night and playing footsie with my new husband, when a little explosion went off in my brain. It felt like a power surge. I looked down at the pages I had just finished reading and my mind was blank. I felt hot, then clammy and cold. I lay down, but my heart began racing. For the first time since my earliest period, I felt profoundly ill-at-ease within my body. ThirdAge: When It Comes To Menopause, Do Ask, Do Tell

Can you relate?

Discussion

BookMama Married Happily Married
Posted 3 weeks ago

I like being right behind the baby boomer wave. They get to figure things out and write about it for us.

I keep hoping they'll discover that we can skip tofu and hormones and stick to chocolate, love, and rock and roll.

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andrea Married baby on the way
Posted 3 weeks ago

this is great to know - even though its a ways away for me, it'll be happening in no time! also interesting that i have read so little about the subject. good to have it tucked away in my head.

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BookMama Married Happily Married
Posted 3 weeks ago

Excellent article. Hopefully I'll be ready.

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