4. Become present to your own and your partner's bodies the next time you have sex. Rather than flinging yourself into a fantasy, really notice the sensations and experiences you're having with this real live person in bed with you. This is especially helpful for men, who've learned a model of "fantasize, stimulate, ejaculate" for sex. I'll talk about this more in another blog, but there's a whole 'nother world out there, guys!
5. PLAY more. Rather than do the same old routine with your partner, practice some Tantric breath work, act out a fantasy, or engage in a role-play. Spice things up a little and let your hair down. Stop taking sex so seriously! 13 Kinds Of Sex Every Couple Needs