Are you fresh out of a relationship? It may feel like you’re starting a whole new life – and in some ways you are. Ending a relationship wreaks havoc emotionally and physically. Taking on some healthy new habits can help your broken heart have a speedy recovery.

In this episode of Still Life Love Advice, YourTango offers you rosy advice to get you back on your feet post-breakup. “Emotional health starts with physical health,” we learn. Allow your body to blossom and your head (and heart) will follow.

Want to learn more? Check out the video above!

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