Keep Your Relationship Safe From Holiday Stress
Fight holiday depression and anxiety with this expert advice.
Finally it's important to carve out some time to have fun and relax together, even if only for an hour or two, on a regular basis. In addition each individual needs to try to practice healthy self-care by paying attention to getting enough sleep, eating in a healthy manner and getting exercise as well as keeping alcohol and illicit drug use to a minimum.
Discussion
Posted November 25, 2008
The holidays are a great time to take a break from the BIG ISSUES. I tell my husband to go easy on teasing me over the holidays (he is a big teaser ;) and when he does it is easier for all of us. And he tells me things he doesn't want me telling his mom and brothers (i.e. the time he left his crap out on the floor and I broke my toe). Just setting these boundaries helps a lot.
