Sweat Together, Stay Together
By Genevieve Lill. Posted on .
If you and your S.O. have had your fill of QT spent with takeout on the couch, tomorrow brings a new season and, with it, the chance to put a "spring" in both of your steps.
Studies show getting in shape (or staying in shape) as a couple increases mutual weight loss, sexual satisfaction and overall happiness in the relationship. Not to mention the personal rewards that being active reaps. Case in point: try keeping a dry eye while watching the proud faces of NBC's The Biggest Loser contestants who have melted off mega pounds.
More from YourTango: Third Wheeling It: Which Type Of Unwanted Party Are You?
Even mild exercise, like hiking or going to the driving range, can add a new element to your dinner-and-a-movie dating repertoire. And, imagine how much better tag-teaming a 5K instead of a Jumbo popcorn feels.
More from YourTango: Why He's Not Calling You His Girlfriend
Divavillage.com offers great suggestions for couple-friendly activities.
Pictured above: TBL 5's husband and wife team, Curtis and Mallory, who, despite being the first couple kicked off the show, dropped a total 38 total pounds in two weeks.
